We’ve all been there — the thought that won’t quit. The mental loop that plays on repeat until it’s exhausting.
This evening is about giving those thoughts somewhere to go.

As we move through fall — a natural season of shedding — we’ll gather in a cozy, candlelit space for a ritual of release.
Through guided journaling, a symbolic water ritual, and a deeply restorative sound bath, you’ll be invited to gently notice what’s been weighing on your mind, write down what you’re ready to let fall away, and let it dissolve — quite literally — before settling into a meditation and sound immersion designed to help your body do the rest.

The sound frequencies work on the nervous system, slowing brainwaves and shifting you into the state where the body can finally let go.

We’ll close with quiet reflection and a personal oracle card pull to help you carry the energy forward — moving through the season intentionally lighter, clearer, and with more ease.