Jedi Fight Club is an opportunity for passionate yogis to step into a world of practice that has assisted numerous people in having a more complete and fulfilling experience of yoga. During this 5-day training in New York City, you will learn and practice homework exercises designed to deepen yoga postures. This JFC will be led by Jedi Fight Club founder, Esak Garcia.
What’s included
- 5 days of Jedi Training with Esak Garcia, including Jedi homework, 26&2 classes, and e84 Intermediate classes
Additional info
Although there’s no minimum level of ability that’s required, in order to fully participate, you should be ready to practice 2 hot yoga classes per day plus additional training hours. In other words, you will be expected to arrive with a good level of fitness, but it does not matter what you’re able to do in terms of postures. What matters most is that spending your entire week doing yoga and training is fun and exciting to you, and that you’re up for the challenge. Your willingness to participate, and to take a step forward from wherever you are now, is much more important than your current ability.
Price
$650
$500 Spirit Lab Members (use code JEDI at checkout)
What’s not included
- Flights
- Accommodation
- Food
- Transportation
Schedule
Wednesday 5/20
9-10:30am 26&2 class
11:00-2:30pm Jedi Training
3:30-5:00pm – e84 Intermediate class
Thursday 5/21
9-10:30am 26&2 class
11:00-2:30pm Jedi Training
3:30-5:00pm – e84 Intermediate class
Friday 5/22
9-10:30am 26&2 class
11:00-2:30pm Jedi Training
Group Outing
Saturday 5/23
9-10:30am 26&2 class
11:00-2:30pm Jedi Training
3:30-5:00pm – e84 Intermediate class
Sunday 5/24
9-10:30am 26&2 class
11:00-2:30pm Jedi Training
Deepen your practice with this profound healing and self-development system created by Dr Rose Erin Vaughan. This intensive is for all levels with Advanced Variations offered!
- Complete Purification and Pranayama
- Mantra
- Two Daily Asana Practices: Vinyasa/Yin and Extreme Yin with Energy Anatomy
- Meditation, Philosophy and Tantra
Example Daily Schedule:
10-11am:
Pranayama, Purification and Mantra
11:15am-12:45pm: Vinyasa + Yin Yoga Class
1-2pm: Philosphy, Tantra, Meditation
2-3pm: Lunch
3-5pm: Energy Anatomy and Acupressure
5:30 to 7pm: Extreme Yin Yoga Class and Meridian Circuit
Meditation
*These hours can be applied towards any of our teacher
training certifications
(SOS 200-Hr or Advanced Teacher
Certification)
or towards Yoga Alliance CE hours.
A rigorous program for advanced teaching, yogic technique, philosophy and lifestyle including the science of meridians. Learn to teach the Master Sequence, Yin Sequences, Advanced Pranayama, Meridian Circuit Body Scan and Savasana. Open to all Yoga Teachers who wish to further their education.
Dates: July 10-17, 2026 part
1
August 14-21, 2026 part 2
Location : NYC, Spirit Lab Yoga
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Learn to teach and modify the Science of Self Master Class
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Learn to practice and teach Pranayama / Advanced Pranayama
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Study Yoga Sutras and Hatha Yoga Pradipika
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Learn and practice Yoga Purification techniques
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Learn physical and energy Anatomy : Chakras and Meridians
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Anatomy Clay modelling
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Gayatri Mantra and Bhakti chanting
Tuition:
$3250 by 5/1; $3500 by 7/1; $3750 after 7/1
$750 deposit due by deadline to secure your spot. Payment plans available.
Led by Alena Wertalik, Quenton Lindstrom, Rose Erin Vaughan, and the Spirit Lab Staff
Meets Saturdays & Sundays, 9:30a-5:30p
*$500 deposit due with application. If you are not accepted into the training, you will be refunded the deposit amount. Once you hit “submit” you will be re-directed to the page to pay the deposit.
*Payment plans available. Please inquire at spiritlabyoga@gmail.com
50-hr Therapeutic Yoga Certification
November 13-15 + 21-22, 2026
Spirit Lab Yoga, NYC
In this training, you will learn to teach both the MYT yoga and pranayama sequences. You’ll also gain insight into the physiological underpinnings of many prevalent conditions—such as back pain, cardiovascular and metabolic disorders, hypertension, eating disorders, menopause, aging, and more. We’ll examine modern research on the therapeutic effects of yoga and explore how to modify the MYT sequence to suit each condition. Students are encouraged to work with special populations who can benefit significantly from this practice. The course includes a comprehensive manual filled with illustrations and photographs, designed specifically to support your learning. To learn more about MYT and other MYT trainings, click here.
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50 hrs can be applied toward CE with Yoga alliance or our 200-hr or 300-hr Yoga Teacher Certifications.
Highlights :
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Learn to teach and modify the MYT Yoga Sequence
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Learn to teach and adapt the MYT pranayama (breathing) sequence
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Learn meridian myofascial stretches and tapping that are accessible for everyone
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Learn to use and teach self-acupressure techniques for healing
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Learn to guide the Meridian Circuit Body Scan for total relaxation
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Learn Meridian based adjustments for yoga postures
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Learn the physiological basis for common conditions and how Yoga can help
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Learn how to access and read modern research on Yoga therapy
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Learn to create safe and effective yoga practices for special populations including chronic pain, arthritis, age-related conditions, mental health and trauma issues, cardiovascular and metabolic conditions and more.
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Comprehensive Manual