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Spirit of the Lake Yoga & Wellness Center

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Sound Bath
Jul 8, 2022 - Jul 8, 2022

Sound bathing, is a journey into deep relaxation, tranquility and calm. Being deeply
immersed in sounds and vibrations using crystal singing bowls, Koshi chimes, rain
stick’s and other instruments allows one to breathe, relax and be totally in the moment,
creating a space of joy, restoration and transformation. Sound may also help us realign
to our healthy resonant vibration leaving us in a state of internal stillness and pure
peace.
We will begin the sound bath with a short centering exercise, listening to ‘Bell’ a baby
Tibetan bowl, followed by some very gentle stretching/moving in preparation to fully
relax. Getting as comfortable as possible, laying on your yoga mat, using props and
blankets for support we will then let the sounds and vibrations flow through us as we
discover this experience. We will close with some time in silence followed by 3 chimes
from ‘Bell’ and a short mantra.

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$25.00
1 Session
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Women's Circle: Self-love, Connection, and Awakening Desire
Jul 13, 2022 - Jul 27, 2022
Reclaim your sexuality in an intimate circle of women that will have you feeling connected and supported as you learn to love, and feel alive in, your body. Learn to love what we've been taught to hate. Reclaim your body & your sacred sexuality!
 
What's included? 3 weeks of getting together for discussion & connection, plus weekly homework, guided meditations, and journal prompts!
 
Facilitator: April Monica is a female sex coach who has used the tools she now shares to take her sex life from mediocre to mind blowing. She believes that once your body feels safe, you are able to tap into an infinite amount of pleasure and start creating space for more love, joy, and pleasure.
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Jul 13, 2022 - Jul 27, 2022
Wed
6:30 - 8:30pm
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$120.00
3 Sessions
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Chakra Yoga w/ Karen
Jul 16, 2022 - Jul 16, 2022
In this class we'll do a yoga asana practice with meditation and self study to gain greater awareness and invigorate our chakra energy system. All levels of students may attend especially if you want to delve more deeply into the mind-body wellness benefits of yoga!"
 
Want to energize your life? Are you feeling stuck or stale? Delve more deeply into your inner tools you can use to transform areas of your life you choose to transform or simply come to feel good!
 
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$30.00
1 Session
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Sound Bath
Aug 26, 2022 - Aug 26, 2022

Sound bathing, is a journey into deep relaxation, tranquility and calm. Being deeply
immersed in sounds and vibrations using crystal singing bowls, Koshi chimes, rain
stick’s and other instruments allows one to breathe, relax and be totally in the moment,
creating a space of joy, restoration and transformation. Sound may also help us realign
to our healthy resonant vibration leaving us in a state of internal stillness and pure
peace.
We will begin the sound bath with a short centering exercise, listening to ‘Bell’ a baby
Tibetan bowl, followed by some very gentle stretching/moving in preparation to fully
relax. Getting as comfortable as possible, laying on your yoga mat, using props and
blankets for support we will then let the sounds and vibrations flow through us as we
discover this experience. We will close with some time in silence followed by 3 chimes
from ‘Bell’ and a short mantra.

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Schedule
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$25.00
1 Session
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Calling in Spirit
Oct 21, 2022 - Oct 21, 2022
SPECIAL EVENT:
 
Join Spiritualist, Psychic/Astrologer and Medium, Ray Sette as he conveys messages and imagery from the Spirit Realm. Known throughout the U.S. and internationally, Ray is an inspirational Spiritual Advisor, Astrologer and Medium as well as a well-received author. Ray has been a featured, regular guest on Sirius XM Satellite Radio as well as on many morning lifestyle TV and news programs.
 
Ray's events are lovingly inspirational and always touch all on a very private, emotional level. Ray conducts the evening in a gallery format and everyone receives personal interaction.
 
Please register in advance as seating is limited to 15 guests.
 
Sunday October 20th, 6:00-8:00pm
Cost: $80
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$85.00
1 Session
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