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Spirit of the Lake Yoga & Wellness Center
Spirit of the Lake Yoga & Wellness Center
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Drop-In Classes
Rendez-vous
Workshops
Calling in Spirit
Living on Purpose in 2024!
New Moon Yoga Nidra
Full Moon Yoga Nidra
Cacao & Community
Introduction to Mindfulness Meditation
New Years Ganesha Chanting
Fundamentals of Ayurveda 3 Part Series
Vision Board Workshop
Sound Bath with Restorative Yoga and Meditation
Hatha w/ Essential Oils (studio)
2 Hour Yin/Restore Practice
Are You Thriving? Or Just Surviving?
Women's Circle: Self-love, Connection, and Awakening Desire
Chakra Yoga w/ Karen
Radical Resilience: Cultivating a Strong Body, Mind & Heart (studio)
Restorative Yoga with Reiki and Sound Healing
Community Kirtan
Women's Circle: Healing the Witch Wound
Death Cafe
Yoga Intensive (Studio)
Yin Yoga and Sound Healing
Asana Lab: Alignment, Cueing, Modifications
Sacred Ceremony: Honoring Mother Earth
Circle of Support for Educators
Qi Gong & Sound Bath (studio)
Cycles of Nature (studio)
Listen, Align, and Practice (studio)
Food & Mood: Nutrition for Mental Health
Soulful Self-Care Mini Retreat
Reiki 1 Training
Mindful Holidays
Intro to Yoga History & Philosophy
Chakras: Creating Powerful Intention for 2024 (studio)
The Importance of Sleep
The Body Keeps The Score
The Anatomy of Anxiety
Holding Space for Transformation: Learn to Lead Transformative Experiences (studio)
Lead Your Life
Full Moon Restorative Yoga with Reiki & Sound Healing
Somatic Yoga
Restorative Yoga with Weighted Blankets & Sound Healing
Restorative Yoga with Sound Healing
Yoga Therapy with Robin
Compassion In Divided Times
Massage & Restore (studio)
Restorative Yoga with Reiki Infused Sound Healing
Sound Healing, Restorative Yoga, and Somatic Movement (studio)
Spring Equinox Restorative Yoga w/ Weighted Blankets & Yoga Nidra (studio)
Finding Space: A Breathwork Class For Your Nervous System - 3 Week Series (studio)
Rebirth: Shedding Layers, Becoming New (studio)
Yoga at the Flower Farm!
Breathe, Balance, Love: A breathwork class to reconnect to yourself
Yin & Yamas
Yin & Niyamas
Yoga at Serenity Farm and Stables
Therapeutic Yoga for Spinal Longevity - 4 week series
Therapeutic Yoga for Postpartum Healing - 4 week series
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