In this workshop, you will explore the core principles of Baptiste Yoga, the dynamic style of yoga that we teach at our studio. You will learn the 16 True North Alignment cues, breath retention, and other essential pillars that support a balanced practice. You will also get to experience the benefits of yoga for your body, mind, and spirit.
This workshop is designed for all levels of practitioners, from beginners to advanced. Whether you have never stepped on a yoga mat before or you want to refine your existing skills, this workshop is for YOU! By the end of this workshop, you will have a solid foundation to take the next step in your yoga journey with confidence and joy. Sign up today and get ready to unleash your inner potential!
The AWAKEN 200-Hour core curriculum builds a solid understanding of the tools of yoga through asana, meditation, and self-inquiry. Through rigorous practice, AWAKEN provides you with an in-depth experience and exploration of Baptiste Yoga Methodology. You will develop the mastery to look, listen, and give tools so that you feel confident teaching yoga to anybody by the completion of the program. Although you will learn to teach yoga, at its core AWAKEN is a self-development program providing you with new awareness, increased drive and revived passion.
Below are all dates/times for all live gatherings. During the time between these gatherings, you will be given assignments to complete which will include videos, reading, journaling, practice teaching and more!
FULL WEEKEND 1: TH 8/8/24 6-8pm, FRI 8/9/24 6-8pm, SAT 8/10/24 8am-5:30pm, SUN 8/11/24 11:30am-7pm
PRACTICE TEACHING SESSION: SAT 9/7/24 10am-3pm
FULL WEEKEND 2: TH 10/3/24 6-8pm, FRI 10/4/24 6-8pm, SAT 10/5/24 8am-5:30pm, SUN 10/6/24 11:30am-7pm
PRACTICE TEACHING SESSION: SAT 11/2/24 10am-3pm
FULL WEEKEND 3: TH 12/5/24 6-8pm, FRI 12/6/24 6-8pm, SAT 12/7/24 8am-5:30pm, SUN 12/8/24 11:30am-7pm
The AWAKEN 200-Hour core curriculum builds a solid understanding of the tools of yoga through asana, meditation, and self-inquiry. Through rigorous practice, AWAKEN provides you with an in-depth experience and exploration of Baptiste Yoga Methodology. You will develop the mastery to look, listen, and give tools so that you feel confident teaching yoga to anybody by the completion of the program. Although you will learn to teach yoga, at its core AWAKEN is a self-development program providing you with new awareness, increased drive and revived passion.
Below are all dates/times for all live gatherings. During the time between these gatherings, you will be given assignments to complete which will include videos, reading, journaling, practice teaching and more!
FULL WEEKEND 1: TH 1/30/25 6-8pm, FRI 1/31/25 6-8pm, SAT 2/1/25 8am-5:30pm, SUN 2/2/25 11:30am-7pm
PRACTICE TEACHING SESSION: SAT 3/1/25 10am-3pm
FULL WEEKEND 2: TH 4/3/25 6-8pm, FRI 4/4/25 6-8pm, SAT 4/5/25 8am-5:30pm, SUN 4/6/25 11:30am-7pm
PRACTICE TEACHING SESSION: SAT 5/3/25 10am-3pm
FULL WEEKEND 3: TH 6/5/25 6-8pm, FRI 6/6/25 6-8pm, SAT 6/7/25 8am-5:30pm, SUN 6/8/25 11:30am-7pm