Join us for a month of connection, growth, and friendly competition. Let’s create waves of positivity and share the transformative power of yoga!
Here’s your path to victory:
- Sign Up for Free: Registering for the challenge won’t cost a dime, but standard fees apply for your yoga sessions.
- Commit to Your Practice: Practice as many times as you can during the month of July. The more you practice, the closer you get to the grand prize.
- Spread the Wellness:
- Spread the Wellness: Bring new* friends with you for one complimentary class at our studio throughout the month. Each new face you bring helps build our community and your chance to win. TEXT 916-990-1720 to receive a link for your new friends to get signed up for FREE.
The Prizes:
- The dedicated yogi with the highest attendance will be rewarded with 6 months of yoga on us and a SDY branded tee or tank.
- The charismatic connector who introduces the most new friends will also receive 6 months of free yoga and a SDY branded tee or tank.
*New means that your friend has never been to Spotted Dog Yoga & SUP before.
The AWAKEN 200-Hour core curriculum builds a solid understanding of the tools of yoga through asana, meditation, and self-inquiry. Through rigorous practice, AWAKEN provides you with an in-depth experience and exploration of Baptiste Yoga Methodology. You will develop the mastery to look, listen, and give tools so that you feel confident teaching yoga to anybody by the completion of the program. Although you will learn to teach yoga, at its core AWAKEN is a self-development program providing you with new awareness, increased drive and revived passion.
Below are all dates/times for all live gatherings. During the time between these gatherings, you will be given assignments to complete which will include videos, reading, journaling, practice teaching and more!
FULL WEEKEND 1: TH 8/8/24 6-8pm, FRI 8/9/24 6-8pm, SAT 8/10/24 8am-5:30pm, SUN 8/11/24 11:30am-7pm
PRACTICE TEACHING SESSION: SAT 9/7/24 10am-3pm
FULL WEEKEND 2: TH 10/3/24 6-8pm, FRI 10/4/24 6-8pm, SAT 10/5/24 8am-5:30pm, SUN 10/6/24 11:30am-7pm
PRACTICE TEACHING SESSION: SAT 11/2/24 10am-3pm
FULL WEEKEND 3: TH 12/5/24 6-8pm, FRI 12/6/24 6-8pm, SAT 12/7/24 8am-5:30pm, SUN 12/8/24 11:30am-7pm
The AWAKEN 200-Hour core curriculum builds a solid understanding of the tools of yoga through asana, meditation, and self-inquiry. Through rigorous practice, AWAKEN provides you with an in-depth experience and exploration of Baptiste Yoga Methodology. You will develop the mastery to look, listen, and give tools so that you feel confident teaching yoga to anybody by the completion of the program. Although you will learn to teach yoga, at its core AWAKEN is a self-development program providing you with new awareness, increased drive and revived passion.
Below are all dates/times for all live gatherings. During the time between these gatherings, you will be given assignments to complete which will include videos, reading, journaling, practice teaching and more!
FULL WEEKEND 1: TH 1/30/25 6-8pm, FRI 1/31/25 6-8pm, SAT 2/1/25 8am-5:30pm, SUN 2/2/25 11:30am-7pm
PRACTICE TEACHING SESSION: SAT 3/1/25 10am-3pm
FULL WEEKEND 2: TH 4/3/25 6-8pm, FRI 4/4/25 6-8pm, SAT 4/5/25 8am-5:30pm, SUN 4/6/25 11:30am-7pm
PRACTICE TEACHING SESSION: SAT 5/3/25 10am-3pm
FULL WEEKEND 3: TH 6/5/25 6-8pm, FRI 6/6/25 6-8pm, SAT 6/7/25 8am-5:30pm, SUN 6/8/25 11:30am-7pm