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1 Session
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ONLINE Seva Series
Jan 16, 2021 - Jan 16, 2021
 

Classes to benefit instructor's choice of charity. Can't make the time? Classes will be recorded and available for seven days following the event.

 
January 16th: Energy Medicine Yoga with Alyson Ianicelli to benefit Habitat for Humanity.
 
February 13th: Agni Flow (vinyasa/kundalini blend) with Loli Arosemena to benefit the Connecticut Food Pantry.
 
March 13th: Vinyasa with Juliana Tryon to benefit Presents for Paws.
 
April 17th: Yoga Attunement with Sybil to benefit Riley Farm Rescue.
  
$30.00
1 Session
Enroll Now
Deep Winter Yin Yoga
Jan 31, 2021 - Jan 31, 2021
 
“Without the dead of winter there would be no life in spring."
 
Winter represents absolute yin, a period of rest, passivity, and receptivity. It is a time to slow down, conserve potential, and allow for rest and repair. Instead of waiting for it to be over, try to embrace this slow-moving time. In this workshop we will move through a two hour yin yoga practice focused on nourishing the kidney and bladder meridians.
  
Schedule
Date
Jan 31, 2021
Location
Staff
Days
Sun
Time
2:30 - 4:30pm
$30.00
1 Session
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ONLINE: Energetic Detox and Reset
Feb 5, 2021 - Feb 5, 2021
 
When was the last time you detoxified your energy body? Just like your car needs an oil change, your energy body needs to be reset, cleansed and purified, just the same!
 
In this workshop, you will learn THE daily routine for energetic detox, how to self energy test to guide you to healthier food choices and how to tune-up your energy systems to reset for the New Year. We are inundated with information, news, and toxins on a daily basis. It IS possible to move through life with flow and ease, to take on hardships and challenges with vibrancy and clarity. The answer is energetic detoxing! Our workshop will be tailored to your needs, so in this two hour class, you will get part teaching, practice and time for all/any of your energy related questions.
 
No experience required, wear comfy clothes, have a notebook, chair, heavy tote bag filled with books ready and a few supplements/foods you'd like to energy test. If you have any questions, reach out to Alyson at: yogahealgrow@gmail.com.
  
Schedule
Date
Feb 5, 2021
Location
Days
Fri
Time
1:00 - 3:00pm
$20.00
3 Sessions
$0.00
per Session
Enroll Now
Seva Series
Feb 13, 2021 - Apr 17, 2021
 
February 13th: Agni Flow (vinyasa/kundalini blend) with Loli Arosemena to benefit the Connecticut Food Pantry.
 
March 13th: Vinyasa with Juliana Tryon to benefit Presents for Paws.
 
April 17th: Yoga Attunement with Sybil to benefit Riley Farm Rescue.
  
Schedule
Date
Feb 13, 2021
Location
Days
Sat
Time
4:00 - 5:30pm
Date
Mar 13, 2021
Location
Days
Sat
Time
4:00 - 5:30pm
Date
Apr 17, 2021
Location
Days
Sat
Time
4:00 - 5:30pm
$20.00
1 Session
$0.00
per Session
Enroll Now
ONLINE Seva Series
Feb 13, 2021 - Feb 13, 2021
 

Classes to benefit instructor's choice of charity. Can't make the time? Classes will be recorded and available for seven days following the event.

 
January 16th: Energy Medicine Yoga with Alyson Ianicelli to benefit Habitat for Humanity.
 
February 13th: Agni Flow (vinyasa/kundalini blend) with Loli Arosemena to benefit the Connecticut Food Pantry.
 
March 13th: Vinyasa with Juliana Tryon to benefit Presents for Paws.
 
April 17th: Yoga Attunement with Sybil to benefit Riley Farm Rescue.
  
Schedule
Date
Feb 13, 2021
Location
Days
Sat
Time
4:00 - 5:30pm
$0.00
5 Sessions
Enroll Now
Fourth Friday
Feb 26, 2021 - Jun 25, 2021
 

We are excited to invite you into the studio to sip tea, listen to music, and most importantly, connect with community. Start your weekend with self-care at Restorative Yoga, 6pm, then relax with friends old or new.

Many of us long for a place to go that doesn't involve drinking and late night debauchery. This offering is an answer to that, and for those of you who still like to celebrate the advent of the weekend a different way, come be with us first! Bring a poem or a new favorite song you'd like to share, the batch of cookies you need to get out of the house, or your tired body to just get out of the house and chill. Enjoy discounts on different retail items each month according to the season, and maybe free gifts too! We are envisioning this night growing to include projected movies, a spiritual book club, and whatever else evolves!

  
Schedule
Date
Feb 26, 2021
Location
Days
Fri
Time
7:00 - 8:00pm
Date
Mar 26, 2021
Location
Days
Fri
Time
7:00 - 8:00pm
Date
Apr 23, 2021
Location
Days
Fri
Time
7:00 - 8:00pm
Date
May 28, 2021
Location
Days
Fri
Time
7:00 - 8:00pm
Date
Jun 25, 2021
Location
Days
Fri
Time
7:00 - 8:00pm
$100.00
4 Sessions
Enroll Now
Yoga for Beginners: Four-week Series
Mar 6, 2021 - Mar 27, 2021
 

This 4-Week Beginner Yoga Series is designed to alleviate worries about your first yoga class and make your introduction to yoga enjoyable. This is also a great course for current yoga practitioners who are looking to revisit beginning principles or those who have been out of practice and would like a refresher.

In this series, you will learn foundational poses that are taught in most classes with a focus on technique and alignment, while developing camaraderie with other students who are learning too. Upon completion of this series you can expect to be prepared to enter a regular class with increased confidence.

This course will cover:

  • Poses (Asana)
  • Sun salutations (Namaskar)
  • Breath work (Pranayama)
  • Basic history and principles
  •  
  
Schedule
Date
Mar 6, 2021 - Mar 27, 2021
Location
Days
Sat
Time
12:30 - 2:00pm
$30.00
1 Session
Enroll Now
Sound Healing Concert
Apr 10, 2021 - Apr 10, 2021
 

Breathe. Relax. Heal.

Take the time to relieve stress, find inner peace and balance through the transformative powers of sound. During a session, Sound Healer, Kelvin Young utilizes the crystal and Tibetan singing bowls, gong, ocean drum, chimes and other healing tools to activate the relaxation response to calm your mind, relax your body and nourish your soul.

The meditative sounds promotes healing from chronic stress, muscle tension, addictive behaviors, sleep disorders, depression, anxiety, PTSD and other stress-related health conditions.

 

 

 

 

 

 

  
Schedule
Date
Apr 10, 2021
Location
Staff
Days
Sat
Time
7:00 - 8:15pm
$30.00
1 Session
Enroll Now
Sound Healing Concert
Jul 10, 2021 - Jul 10, 2021
 

Breathe. Relax. Heal.

Take the time to relieve stress, find inner peace and balance through the transformative powers of sound. During a session, Sound Healer, Kelvin Young utilizes the crystal and Tibetan singing bowls, gong, ocean drum, chimes and other healing tools to activate the relaxation response to calm your mind, relax your body and nourish your soul.

The meditative sounds promotes healing from chronic stress, muscle tension, addictive behaviors, sleep disorders, depression, anxiety, PTSD and other stress-related health conditions.

 

 

 

 

 

 

  
Schedule
Date
Jul 10, 2021
Location
Staff
Days
Sat
Time
7:00 - 8:15pm