Energy Medicine Yoga is an integrative yoga practice accessible to students of all levels. The practice includes asana poses, breath-work, meditation and Energy Medicine techniques such as acupressure holds, Neurolymphatic Reflex self-massage (a unique and powerful way of working with and clearing your lymphatic system), and energy channel clearings. EMYoga will help unlock the language of your body to amplify your healing power – mind, body, and spirit. The result is a deep love, appreciation and acceptance of yourself just as you are now, as you continue on a path toward your best self. It is yoga . . . electrified!
• Strengthen your immune system
• Keep your vitality strong
• Change your habit patterns
• Increase flexibility and focus
• Strengthen deep core muscles
• Balance your endocrine system
You will learn:
• The Wake Up
• 5 Element Flow
• Triple Warmer/Spleen Partnership
• Electric Warrior Series
• Yin/Yang flow
Learn how to heal and transform on a deeper level and then learn how to teach these simple, powerful and effective techniques to your students. Be on the cutting edge of a new yoga paradigm!