When: April 25th, 2026 @11am until the last heat finishes

Where: 124 Brock (inside or outside — weather permitting).

Price: $40.00 | Early Bird $30.00 Ends April 11th.

Description:

Ready to see where you’re at?

The HYROX Personal Fitness Test (PFT) is your entry point—designed to measure your strength, endurance, and overall fitness in a true HYROX format.

But this isn’t just a test. It’s a team atmosphere.

Train alongside the Stay Gold community, push each other, and connect with athletes who are showing up just like you. Whether it’s your first time or you’re chasing a new level, this is where you set your baseline—and build from it, together.

Show up. Throw down. Stay Gold.

The HYROX PFT (Physical Fitness Test) @ STAY GOLD is an event designed to create a fun, high-energy community experience that gives participants an introduction to the HYROX Brand and Fitness Race concept. The workout is a globally uniform fitness test designed for all members of HYROX Affiliated Gyms. The HYROX PFT is a great indicator of the level of fitness of all participants and will help determine which division participants should take part in during HYROX Main Events.