Date: Sunday, March 31
Time: 1:30 - 4:00 pm
A vision board is a poster board on which you paste images torn out from various magazines. The images are colors, places, ideas, words, textures, thoughts, people, and things you want to invite into your life.
When you surround yourself with images of who you want to become, what you want to have, where you want to live, or where you want to vacation - your life moves toward those images and desires.
Jessica Sandhu is a Hatha and Vinyasa Yoga teacher and health coach. Jessica has been practicing yoga for two decades and has participated in over 1,000 hours of certified training in several different practice areas. She has led yoga classes at small studios, large gyms, international law firms, non-profit offices and even the White House.
Jessica pulls from her years of studying a variety of yoga disciplines in developing fun and creative sequences to challenge, relax and restore the body.