Acro Yoga is a playful exploration of trust in yourself and others, teamwork, connections, breaking through limiting beliefs, and experiencing the joy of flying! This workshop workshop will be an Intro to Solar Acro Yoga. The Solar practice involves both an active base and flyer, taking our yoga into connection and co-creation with another person. You will be sure to giggle, stretch and discover strength you didn't know you had. Come play!
Acro Yoga Workshop