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New Moon Sound Bath
Aug 4, 2024 - Aug 4, 2024

Join April Daly on August 4th from 3:00-4:30 P.M. for a powerful Intention setting, New Moon Sound Bath! Sound baths facilitate new intentions for manifestation by creating a meditative state that aligns the mind and body with desired outcomes.

We’ll begin with connecting to the breath to calm and clear the mind enhancing mental clarity. Next, we will set our intentions by writing them in a provided journal. This practice harnesses the new moon's energy of new beginnings to support growth and transformation.

Then, we will do a few minutes of gentle yoga to help prepare the body for the meditation that the Sound Bath provides, by releasing tension and promoting relaxation, allowing for a deeper and more focused meditative Sound experience.

The Sound Bath will consist of both Himalayan and crystal bowls, gongs, tuning forks, chimes, bells, and drumming.

All materials and props will be provided. We have mats, blankets, and bolsters. Just wear comfortable clothes and come with an open mind. This class is suitable for all levels.

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Aug 4, 2024
3:00pm - 4:30pm EDT
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1 Session
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