Amid the rush of the season, this is your invitation to slow down and return to stillness. Sacred Pause is a restorative sound bath designed to help you release tension, quiet the mind, and reconnect with your inner calm.

As soothing waves of crystal bowls, gongs, and gentle chimes wash over you, you’ll be guided into a deep state of rest, the kind that restores body, mind, and spirit. This is your moment to breathe, reflect, and simply be, honoring the sacred stillness that winter offers before the turning of a new year.

A little about Siubhan: Siubhan Clark is a Master Reiki Practitioner, Sound Therapist, and Gong Master who weaves ancient healing arts with modern mindfulness. Trained through the Celtic School of Sound Healing in Dublin, she creates immersive sound experiences that guide people into deep rest, energetic balance, and emotional renewal. As a 500 E-RYT yoga teacher and Certified Mindfulness Meditation Teacher, Siubhan helps others reconnect with their inner harmony, one vibration at a time