Close icon
 
Close popup
Date range
-
$79.00
6 Sessions
Enroll Now
Absolute Beginners 6-Week Series
Apr 17, 2019 - May 22, 2019
 
New to Yoga? Think you're not flexible enough for yoga? Have your friends, family, or others been encouraging to try yoga? Then this workshop series is for you! We provide a safe, comfortable, friendly, non-competitive environment for you to explore this thing called Yoga. In this 6-week series we cover the basics of a Flow Yoga class. We will break down the poses (asanas) step-by-step, focus on learning how to create balance in the body, mind, and spirit, through strength, core awareness, and flexibility. Basic Yoga terminology will be defined and broken down. Yoga breathing techniques for relaxation will be woven into every class that can be used in your every day busy life.

This class is offered as a series of 6 classes for a special rate of $79 on Wednesdays from

6:00-7:00pm. Limited space available.

***No use of regular class passes allowed

 
  
Schedule
Date
Apr 17, 2019 - May 22, 2019
Staff
Days
Wed
Time
6:00 - 7:00pm