Close icon
 
Close popup
Date range
-
$79.00
6 Sessions
Wait list
Absolute Beginners 6-Week Series
Jan 14, 2019 - Feb 18, 2019
 
New to Yoga? Think you're not flexible enough for yoga? Have your friends, family, or others been encouraging to try yoga? Then this workshop series is for you! We provide a safe, comfortable, friendly, non-competitive environment for you to explore this thing called Yoga. In this 6-week series we cover the basics of a Flow Yoga class. Katie will break down the poses (asanas) step-by-step, focus on learning how to create balance in the body, mind, and spirit, through strength, core awareness, and flexibility. Basic Yoga terminology will be defined and broken down. Yoga breathing techniques for relaxation will be woven into every class that can be used in your every day busy life.

This class is offered as a series of 6 classes for a special rate of $79 on Mondays beginning January 14 from 6:00-7:00pm. Limited space available.

***No use of regular class passes allowed

 
  
Schedule
Date
Jan 14, 2019 - Feb 18, 2019
Staff
Days
Mon
Time
6:00 - 7:00pm
$79.00
6 Sessions
Enroll Now
Absolute Beginners 6-Week Series
Feb 27, 2019 - Apr 3, 2019
 
New to Yoga? Think you're not flexible enough for yoga? Have your friends, family, or others been encouraging to try yoga? Then this workshop series is for you! We provide a safe, comfortable, friendly, non-competitive environment for you to explore this thing called Yoga. In this 6-week series we cover the basics of a Flow Yoga class. Katie will break down the poses (asanas) step-by-step, focus on learning how to create balance in the body, mind, and spirit, through strength, core awareness, and flexibility. Basic Yoga terminology will be defined and broken down. Yoga breathing techniques for relaxation will be woven into every class that can be used in your every day busy life.

This class is offered as a series of 6 classes for a special rate of $79 on Mondays beginning January 14 from 6:00-7:00pm. Limited space available.

***No use of regular class passes allowed

 
  
Schedule
Date
Feb 27, 2019 - Apr 3, 2019
Staff
Days
Wed
Time
6:00 - 7:00pm