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$30.00
1 Session
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Inversion Immersion Workshop
Apr 27, 2019 - Apr 27, 2019
 

Ready to begin, practice, or advance your yoga inversions? Join Tadasana.Yoga instructor Anthony Goble for this 90-minute all-inversion workshop!

All skill levels are welcome. Learn how to appropriately warm up for inversions, how to utilize tools to increase your ability to get into an inversion, and learn a load of fun inversion poses including:

Crow
Side Crow
Headstand
Tripod headstand
Handstand prep (partnered)
Handstand

We will also discuss methods of improving core and wrist strength.

Whether you're new to inversions or an experienced hand-stander, this workshop will give you the opportunity to really get (upside) down!

 

  
Schedule
Date
Apr 27, 2019
Staff
Days
Sat
Time
2:00 - 3:30pm