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2026 Monday Strength & Stability Circuit (Non-Member)
Mar 23, 2026 - Mar 30, 2026

Maximize your 30 minute lunch break with this Express Full Body Circuit. This workout utilizes a variety of portable equipment along with body weight exercises to provide a balanced and effective workout. This workout is appropriate fo all levels of fitness as alternative and options are always offered.

Dates: Jan 5 - Mar 30 (13 sessions)

Time: 12:05 - 12:35pm

Cost: PG Members - Free

Non-PG Members - $84.5

Fees paid are non-refundable

 

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Schedule
Jan 5, 2026 - Mar 30, 2026
Mon
12:05pm - 12:35pm MT
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$13.00
2 Sessions
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2026 Tuesday Strength & Power Circuit (Non-Member)
Mar 24, 2026 - Mar 31, 2026

Maximize your 30 minute lunch break with this Express Full Body Circuit. This workout utilizes a variety of portable equipment along with body weight exercises to provide a balanced and effective workout. This workout is appropriate fo all levels of fitness as alternative and options are always offered.

Dates: Jan 6 - Mar 31 (13 sessions)

Time: 12:00 - 12:30pm

Cost: PG Members - Free

Non-PG Members - $84.5

Fees paid are non-refundable

 

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Schedule
Jan 6, 2026 - Mar 31, 2026
Tue
12:00pm - 12:30pm MT
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$13.00
2 Sessions
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2026 Friday - Strength & Cardio Circuit - GLENROSE
Mar 27, 2026 - Mar 27, 2026

Maximize your 30 minute lunch break with this Express Full Body Circuit. This workout utilizes a variety of portable equipment along with body weight exercises to provide a balanced and effective workout. This workout is appropriate foR all levels of fitness as alternative and options are always offered.

Dates: Jan 9 - Mar 27 (12 classes | no charge on Jan 9 - make up session)

Time: 12:00 - 12:30pm

Cost: PG Members - use discount code - NICK25 - $44

Non-PG Members - $71.5

Fees paid are non-refundable.

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Schedule
Jan 9, 2026 - Mar 27, 2026
Fri
12:00am - 12:30am MT
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$6.50
1 Sessions
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YOGA & Meditation- UAH - Thursday 12:10-12:50pm
Jan 15, 2026 - Mar 26, 2026

This YOGA class is appropirate for all levels of practice. Take a real break on Thursday's at lunch and return to work calm, relaxed and released.

Begins: Thursday, January 15, 2026

Cost: Free for PG members - use Discount code - YOGA26 for discount

Non-members - $6.50/class

Fees paid are non- refundable.

This is an ongoing class- non-members - pay as you go

Please bring your own yoga mat.

 

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Schedule
Jan 15, 2026 - Mar 26, 2026
Thu
12:10am - 12:55am MT
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$6.50
11 Sessions
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