Join Dylan Lewman and Logan Pretoris for a 45 minute Myofascial relase, slow flow, followed by a 45 minutes sound bath healing (total 90 minutes).
Each month, of this six part series, will focus on a different chakra and healing, traveling through the 6 physical chakras, using mantras, vocal toning, sound baths, slow flow myo-fascial release yoga, meditations and different sound instruments.
Cost - $30 per session for pre-registration. $35 per session dor day of registration.
All levels of yoga experience welcome!
Join Tadasana facilitator Tina Adkinson in a 3-weekend-long Yoga Sculpt Teacher Training. Learn how to lead and design Yoga Sculpt classes with proper biomechanic techniques for resistance training, vinyasa flow, and heart pumping fun!
Your three weekends of training will consist of anatomy, program design, and instruction on safe exectution of exercises in the Tadasana.Yoga Sculpt sequence.
On The Yoga Scene trips, you'll enjoy beautiful accommodations, great dining, cultural outings, and a curated yoga experience that you can enjoy according to your preference.
The Yoga Scene:
February 27 - March 1, 2020
Down payment deadline: February 1, 2019.
The heart of this trip experience is yoga in different studios. I've scouted the best studios in Miami for our practice time. There will be at least two class opportunities each day - you can go to both, stay for more or take less, whatever suits your mood.
Dining in great cities of the world is always a gourmet's delight. In Miami, we'll enjoy seafood, Cuban delights, and restaurants of the top chefs in the world.
Accommodations are always top-notch. We focus on boutique hotels, often within walking distance of yoga, restaurants, and sights. In Miami we will enjoy the delightful comforts of The National Hotel, South Beach's oldest premiere hotel, located right on the beach and with the longest pool in Miami!
The beach! Learn to dance the salsa at a world-famous Cuban bar. Cycling through South Beach and visits to the neighborhoods of Little Havana and Wynwood.
- Ocean view king-bed room (including tax)
- Welcome reception Thursday evening with appetizers and drinks
- All meals and tips, including two fine dining dinners
- All yoga and necessary equipment rentals
- Flight to Miami
- Transfers and taxis
- Alcohol (beyond welcome reception)