In this gently transformative practice, we enter the quiet magic of the present moment - where sensation meets stillness and awareness becomes alchemy. Through long-held, mindful postures, we nourish the fascia, move Qi through the body’s meridian pathways, and harmonize our inner and outer worlds.‍This class invites softness, kindness, and presence. Effort yields to surrender. The focus is on energetic flow, not deep stretch. With a tender devotion to what is, we down-regulate the nervous system, witness shifting emotional landscapes, and cultivate embodied self-awareness. Held in safety, spaciousness, and generosity, this is where transformation quietly unfolds.

Embark on a healing journey from the inside out! Together, we’ll open a sacred gateway through intentional breath, meditation, cacao, and sound. Immerse all your senses and awaken your cells as we honour the ancient medicine of cacao.

Experience loving frequencies that hold you in a high-vibrational energetic space. Allow yourself to be fully present and surrender to the medicine of cacao, the healing power of music, gongs, sound bowls, and drums - raising your frequency and gently activating every atom and cell along your journey of renewal.

As we activate the parasympathetic nervous system, you’ll feel calm, harmonious, relaxed, and aligned in mind, body, and energy. Cacao offers additional gifts: reduced heart rate, radiant skin, mood-enhancing “happy” chemicals, and a rich source of antioxidants, minerals, and calcium.

In this workshop, you’ll begin with gentle movement before resting deeply—allowing yourself to relax, receive, and be immersed in bliss. Feel the vibration of love flowing through your body, mind, soul, and spirit.

Nikki Ball lives in the heart of Revelstoke, British Columbia, where the rivers, mountains, and trees infuse her with their wisdom and life force. From this communion, she channels LOVE through sound healing, Soul light language, Holy Fire® Reiki & energy movement, Emotion Code, breathwork, cold immersion, and the sacred medicine of cacao. Her offerings are an invitation to remember your wholeness, awaken your light, and ripple LOVE into all you touch.

Insta: @NikkiBall.galacticgoddess @divinelydecadentcacao