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$30.00
1 Session
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Spring Renewal: Sound, Ayurvedic & TCM Self-Care
Apr 17, 2021 - Apr 17, 2021
 
Join us for sound healing and self-care practices from the eastern traditions: Traditional Chinese Medicine and Ayurveda.
 
Both ancient healing lineages offer many ways for us to repair and care for the body, mind & spirit. We will explore several techniques, learn a specific breathwork and healing meditation, then dissolve into bliss with Tibetan singing bowls, crystal bowls, gongs, and chimes.
 
Space is limited for this LIVE EVENT! Sign up today!
 
$30
Members receive a 10% discount.
 
Please read carefully before coming in:
 

Special notes:

1.Masks are required in the common spaces, but once on your mat, you are welcome to remove them as desired. Mats will be placed 10' apart in the studio and 6' apart when we are outside.

2. Bring your own mat and any props you prefer! We do have some mats, blocks, and straps for sale in the lobby.

3. Please note, this in-person workshop only has room for 7 participants! Be sure to register ahead of time to save your spot at least 90 minutes before the start of the event. If you need to cancel, we ask you to do it at least 60-minutes to receive a refund (so we can give your spot to someone else who might be on the waitlist. Thank you for your understanding!

 
  
Schedule
Date
Apr 17, 2021
Location
Staff
Days
Sat
Time
6:30 - 8:30pm
$30.00
1 Session
Enroll Now
Somatic Movement Sound Healing
May 13, 2021 - May 13, 2021
 
Heal yourself through organic movement. Yoga-supported postures lead to freeform movement, amid the sonic dimensions of the Gongs.

Connie leads us through transformational breathwork, Chakra Attunement, devotional yoga poses, and a deep sound bath. Bring your nest. No experience necessary!
 
Space is limited for this LIVE EVENT! Sign up today!
Please remember to wear your mask!
 
$30
Members receive a 10% discount.
 
  
Schedule
Date
May 13, 2021
Location
Staff
Days
Thu
Time
6:30 - 8:30pm