1.Masks are required in the common spaces, but once on your mat, you are welcome to remove them as desired. Mats will be placed 10' apart in the studio and 6' apart when we are outside.
2. Bring your own mat and any props you prefer! We do have some mats, blocks, and straps for sale in the lobby.
3. Please note, this in-person workshop only has room for 7 participants! Be sure to register ahead of time to save your spot at least 90 minutes before the start of the event. If you need to cancel, we ask you to do it at least 60-minutes to receive a refund (so we can give your spot to someone else who might be on the waitlist. Thank you for your understanding!
Connie leads us through transformational breathwork, Chakra Attunement, devotional yoga poses, and a deep sound bath. Bring your nest. No experience necessary!