Have you ever felt overwhelmed, deflated + like you failed every attempt at the “clean eating”, keto + atkin hyped, calorie restricted diet?
Let's start at the beginning, like right at the beginning. The Basics.
With Miranda at the helm, we can try to unpack our conditioned, modern view of what “Nutrition” actually is + how we can be empowered with a vibrant, healthy + sustainable life by implementing every day, simple adjustments.
Food is a gift, it is a privilege that many do not have, so why have we become so scared of it? Our Depression + Anxiety stats are sky rocketing, not to mention the every day conflicts we have with our body from bloating, insomnia, weight-gain, infertility + the list truly goes on - Would you believe it all starts with Food?
Let Miranda help you unpack this quandary of fad-fuelled, food related confusion into realistic ways you can improve your life, your love for your body, reduce everyday symptoms + many other insightful chunks of nerd, to help you get out of your funk + into a routine of prioritising yourself!
Let's do this - Now! This Year is calling for you to step into your Life with purpose + vibrancy!