Step into fitness! Step Aerobics but strength training focused! Come have fun with us!

6 Week Summer Boot Camp! There are 2 boot camp options. This is Boot Camp #2: July 14 to August 22. If you want to do both boot camps, you will get a discounted price on the 2nd boot camp! Text Maddie at 940-781-7896 if you would like to participate in both boot camps.

Boot Camp #1: June 2 - July 11

Boot Camp #2: July 14 - August 22

Come see what The Hidden Gem is all about & reach your goals with us!

Classes included in this boot camp:

Monday 5am: PIIT (Pilates Intense Interval Training): 28 minutes of burning fat and sweating by using pilates principles & intentional movement.

Wednesday 5am: HOT Strength Training: Build resistance, strength, and stamina with us while using weights!

Friday 5am: PIIT (Pilates Intense Interval Training): 28 minutes of burning fat and sweating by using pilates principles & intentional movement.

HOT classes are Infrared classes. With Far Infrared technology - the heat that targets you, not the room - you'll experience deeper flexibility, improved mobility, and a stronger connection to your body. The benefits are real and measurable, including enhanced calorie burn, boosted metabolism, detoxification, healthier skin, and increased energy levels.

6 Week Summer Boot Camp! There are 2 boot camp options. This is Boot Camp #2: July 14 - August 22. If you want to do both boot camps, you will get a discounted price on the 2nd boot camp! Text Maddie at 940-781-7896 if you would like to participate in both boot camps.

Boot Camp #1: June 2 - July 11

Boot Camp #2: July 14 - August 22

Come see what The Hidden Gem is all about & reach your goals with us!

For this boot camp, we offer 4 different 8:15am class options. You get to choose which 3 classes you'd like to attend each week. If you want to attend the 4th class time each week, let me know and it'll be an additional $5 per class.

Classes included in this boot camp:

Tuesday 8:15am: Strength Step Aerobics: A FUN workout you don't want to miss! Including a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to sculpt the legs & certainly get your heart rate up!

Wednesday 8:15am: HOT Barrilates: HOT barre + pilates. Oh what fun! You will experience the alignment & flexibility that pilates offers + detailed toning and conditioning that barre brings with a burn. Our instructors target every muscle group. This class is great for all levels!

Thursday 8:15am: HOT Sculpt: HOT Sculpt combines the core-strengthening principles of pilates with dynamic, full-body movements in a heated room. Using light weights and resistance bands, this high-energy session enhances muscle endurance, flexibility, and calorie burn while promoting deep core engagement.

Friday 8:15am: HOT Yoga: Hot yoga just got even hotter! Equal parts healing and challenging, this yoga class offers a juicy, deep stretch as well as opportunities to play and fly. Your nervous system will thank you for joining.

HOT classes are Infrared classes. With Far Infrared technology - the heat that targets you, not the room - you'll experience deeper flexibility, improved mobility, and a stronger connection to your body. The benefits are real and measurable, including enhanced calorie burn, boosted metabolism, detoxification, healthier skin, and increased energy levels.

6 Week Summer Boot Camp! There are 2 boot camp options. This is Boot Camp #2: July 14 - August 23. If you want to do both boot camps, you will get a discounted price on the 2nd boot camp! Text Maddie at 940-781-7896 if you would like to participate in both boot camps.

Boot Camp #1: June 2 - July 11

Boot Camp #2: July 14 - August 22

Come see what The Hidden Gem is all about & reach your goals with us!

For this boot camp, we offer 4 different 12:10pm class options. You get to choose which 3 classes you'd like to attend each week. If you want to attend the 4th class time each week, let me know and it'll be an additional $5 per class.

Classes included in this boot camp:

Monday 12:10pm: Strong Body: Strength-focused class offered by ACE certified personal trainer, Karen Sears. If you've always wanted to work with a certified personal trainer, but haven't had the chance AND you've been curious about The Hidden Gem, try out this class!

Tuesday 12:10pm: Pilates: Contemporary, very fluid, low impact interval training. We offer functional, human reformer, barrilates, and pop pilates curriculum and methodologies.

Wednesday 12:10pm: Pilates: Contemporary, very fluid, low impact interval training. We offer functional, human reformer, barrilates, and pop pilates curriculum and methodologies.

Thursday 12:10pm: Strong Body: Strength-focused class offered by ACE certified personal trainer, Karen Sears. If you've always wanted to work with a certified personal trainer, but haven't had the chance AND you've been curious about The Hidden Gem, try out this class!