Move, connect and feel good alongside your little one. Mom & Baby Pilates is a welcoming, supportive class designed for new moms looking to rebuild strength, improve core stability and reconnect with their bodies, all while bringing baby along. Bring your baby Meet other local moms Build strength and confidence Gentle, supportive movement A safe, inclusive and judgment-free space Babies are welcome to stay with you throughout class, whether in a car seat, on a mat or in a carrier. Exercises can be modified to suit your stage of postpartum recovery and your individual needs. No need to worry about baby noises, feeds, cuddles or interruptions — this class is designed with real motherhood in mind. Come as you are, move at your own pace and enjoy an hour dedicated to you and your baby.