She brings a holistic approach to her Yoga classes, weaving Reiki healing into a calming Yin Yoga practice.
Julie is a Body Code Health Practitioner and runs a private Reiki practice.
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Find out what clients are saying about Yoga teacher Julie Brunton:
“I believe Julie's work is of the utmost importance at this time. She works directly with Spirit, for the highest good of all. Julie radiates and inspires joy. She is generous with her time, wisdom and skills. She kindly and intuitively guides others on their journey of self-discovery/self-awareness.”
She brings a holistic approach to her Yoga classes, weaving Reiki healing into a calming Yin Yoga practice.
Julie is a Body Code Health Practitioner and runs a private Reiki practice.
****
Find out what clients are saying about Yoga teacher Julie Brunton:
“I believe Julie's work is of the utmost importance at this time. She works directly with Spirit, for the highest good of all. Julie radiates and inspires joy. She is generous with her time, wisdom and skills. She kindly and intuitively guides others on their journey of self-discovery/self-awareness.”
Mats, towels, handouts, massage oil and refreshments are provided. Just bring you and baby!
Justina Perry is a leading expert in prenatal, postnatal and infant wellbeing. She is the founder of the award-winning MamaBabyBliss, a social enterprise dedicated to the wellbeing of mothers, babies and mothers-to-be across the UK. Passionate about prenatal and postnatal mental health and with over a decade of experience, Justina has supported thousands of parents and babies and trains perinatal mental health teams within the NHS. She has also contributed to the BBC, ITV, Pampers, Mamas & Papas, Mothercare and the Baby Show.
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Tuesday 2:15 - 3:30pm 4 November - 16 December (6 sessions)
PLEASE NOTE NO CLASS ON 25 NOVEMBER
For mamas: Each week we will practise a themed sequence that will help strengthen, heal and restore the body, mind and spirit.
The aim of each session is that you will learn and practise a variety of simple and practical techniques dedicated to your wellbeing and self-care.
For babies: As part of the session we will also be practising fun baby yoga moves and songs that will help with your baby’s physical milestones and brain development.
Sessions end with a relaxation where Justina will look after your babies so you can enjoy a guided relaxation on your mat.
The course includes refreshments and handouts for you to take home and practise.
Justina Perry is a leading expert in prenatal, postnatal and infant wellbeing. She is the founder of the award-winning MamaBabyBliss, a social enterprise dedicated to the wellbeing of mothers, babies and mothers-to-be across the UK. Passionate about prenatal and postnatal mental health and with over a decade of experience, Justina has supported thousands of parents and babies and trains perinatal mental health teams within the NHS. She has also contributed to the BBC, ITV, Pampers, Mamas & Papas, Mothercare and the Baby Show..