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The Space: Yoga, Meditation, and Wellness
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The Space: Yoga, Meditation, and Wellness
Classes
Registered Programs & Workshops
Appointments
Kids Yoga - Ages 9-12
Pound
Yoga for Anxiety
Shamanic Healing Circle
Hot Pilates
Kids Yoga (ages 5-8)
Breathwork Meditation
Prenatal Yoga
Nutrition Education Session
Sound Bath with Jeanine
Heartbeat: Therapeutic Drumming Circle
Spring Equinox Yoga Celebration: Welcoming Renewal and Balance (Unheated)
Cacao Ceremony & Sound Bath
Line Dancing
Puppy Yoga
9D Breathwork
Red Light Therapy Info Session
Connection & Creation: A Mother Figure & Child Experience
Intro to Ayurveda
Release & Restore: Therapeutic Yin & Self Myofascial Deep Tissue Release Workshop
Inner Clarity: A Hypnosis Experience
Mend & Move ~ Healing a Mother’s Heart
Replenish & Restore: Yoga and Sound Healing
Meet Your Spirit Guides: A Meditation & Sound Bath Journey (Warm)
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