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Introduction to Kickboxing
Feb 9, 2023 - Feb 23, 2023

Join us for a 60 minute step by step AIM/Kickboxing HIIT Introduction Class. Have you been wanting to start a new fitness routine, but unsure where to start? Have you been curious about Kickboxing classes but not comfortable jumping into a full class? Maybe you've tried kickboxing but worry you aren't doing it right or have trouble keeping up. This is for you!

What is AIM? AIM stands for Art in Movement Fitness, where we use a combination of High Intensity Interval Training (HIIT), Kickboxing and Body Weight Movements. These classes are designed to challenge your body to build strength and stamina, while getting a full body workout. Our AIM classes combine intervals of cardio bursts, body weight movements, kickboxing and stretching. Each class is different, constantly challenging you to push to your highest potential. Learn the basic kickboxing movements to feel comfortable jumping into a class and creating a healthy fitness routine and lifestyle, at Harvest, home, or wherever you workout.

In the class you will be introducted to striking and kicking and basic body weight movements. We will do a light warm up, practice on hand targets, punching bags (with gloves), and finish with stretching. Wear comfortable clothing and come prepared to move your body.

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Schedule
Feb 9, 2023
Thu
9:00am - 10:00am CDT
Feb 16, 2023
Thu
9:00am - 10:00am CDT
Feb 23, 2023
Thu
9:00am - 10:00am CDT
Feb 23, 2023
Thu
9:00am - 10:00am CDT
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$0.00
5 Sessions
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Black Belt Practice
Feb 19, 2023 - Apr 16, 2023

Harvest Black Belt preperation has begun. We will be honing our skills and making sure we are 100% ready to earn those black belts! Students should show up prepared to work, bring your notebooks, hydration, and be mentally prepared to practice.

Testing will be here before we know it. Train hard!

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Schedule
Feb 19, 2023
Sun
2:00pm - 4:00pm CDT
Mar 19, 2023
Sun
2:00pm - 4:00pm CDT
Apr 16, 2023
Sun
2:00pm - 4:00pm CDT
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$0.00
4 Sessions
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Personal Self-Defense Classes
Feb 26, 2023 - May 21, 2023

Our first Drop-In offering of our Self-Defense and Empowerment Series! Book the date(s) YOU choose. This is a Class-to-Class commitment, with a Free Week of Harvest’s full schedule with every class purchase: Yoga, Martial Arts, Kickboxing+HIIT, Tai Chi, Archery!

Begin a journey to your own Empowerment. Every month we will focus on new skills to grow your knowledge and confidence in defending yourself. The goal of our Self-Defense and Empowerment classes is to bring useful techniques and strategies from martial arts to everyone, for the use of protection, self-confidence, situational awareness, and creating a strong, focused mindset.

Self-Defense is a valuable skill set for everyone to practice. These sessions are open to everybody, ages 13 and up. Each class will include physical exercises, including strikes, blocks, kicks and more, but all activities may be modified to ensure the safety, comfort-level, and enjoyment for all.

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Schedule
Feb 26, 2023
Sun
3:00pm - 5:00pm CDT
Mar 26, 2023
Sun
3:00pm - 5:00pm CDT
Apr 23, 2023
Sun
3:00pm - 5:00pm CDT
May 21, 2023
Sun
3:00pm - 5:00pm CDT
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$30.00
5 Sessions
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JR Summer Camp Week 1
Jun 5, 2023 - Jun 9, 2023

Junior summer camps at The Harvest Concept are for ages 5 and up and for all skill levels! Kids have a blast developing new life skills, learning martial arts skills and hanging with friends in a comfortable and supportive environment. Weather permitting, we’ll be indoors and outside as we switch between exciting activities through the day.

All Harvest Camps will include a FREE camp shirt! - which the students will be able to Tie Dye during camp week!

Our Jr Han Mu do program is a great way for students to learn about our martial arts and self-defense programs in a fun and relaxed setting. We always have a blast playing games, learning about self-defense and practicing advanced techniques. Did we mention practicing weapons like sword, bow staff, and bow and arrow!

 

Campers days will be filled with lots of activities:

  • Martial Arts (Han Mu Do)

  • Archery

  • Sword and Bow Staff

  • Live action Games like Among Us, Battle Royal, and Fruit Ninja

  • Arts and Crafts

  • hang time with their friends new and old

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Schedule
Jun 5, 2023 - Jun 9, 2023
Mon, Tue, Wed, Thu, Fri
9:00am - 12:00pm CDT
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Enroll Early $250.00
$200.00
5 Sessions
Installment plans
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Sprouts Summer Camp: Week 1
Jun 5, 2023 - Jun 9, 2023

Sprout's summer camps at The Harvest Concept are for ages 3 and up, campers must be fully potty trained, and for all skill levels! Kids have a blast developing new life skills, learning martial arts skills and hanging with friends in a comfortable and supportive environment. Weather permitting, we’ll be indoors and outside as we switch between exciting activities through the day.

All Harvest Camps will include a FREE camp shirt! - which the students will be able to Tie Dye during camp week!

The Mighty Sprouts Program is a great way to get preschoolers introduced to the camp experience and out of the house for a couple hours a day. Campers will be introduced to a variety of group activities including martial arts, archery, and lots of games! We are focusing on campers having a positive experience and helping them to participate in other group classes and activities. Students will gain confidence and learn to socialize, being away from home through the day and learning to work and play together with the other campers.

 

Mighty sprouts camps help develop key life skills:

  • Meeting new friends!

  • Playing together and learning to work with others.

  • Learning self-control!

  • Practicing patience and talking turns.

  • Following instruction.

  • Developing agility and strength.

 

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Schedule
Jun 5, 2023 - Jun 9, 2023
Mon, Tue, Wed, Thu, Fri
9:00am - 11:00am CDT
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Enroll Early $175.00
$150.00
5 Sessions
Installment plans
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