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$125.00
5 Sessions
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Weightlifting Junior Camp
Jul 22, 2019 - Jul 26, 2019
 
Olympic Lifting Junior Camp
Ages 18 and under
1:00 pm - 2:30 pm
$125/kid plus taxes
 
 
TWO SESSIONS
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Girls only - July 8 - 12
 
All Youth - July 22 - 26
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Learn and Improve your skills in this not-so-new but NEW to High River Sport stream... Olympic Weightlifting!
Have your Teenager learn the principles of safe lifting, explosive strength and power and how these lifts, the Snatch and Clean & Jerk, can take them into everyday life and, in a club program, possibly to the Olympics!
 
Olympic Weightlifting is a sport that almost every Olympic level athlete practices in one lift or another. It is a direct application to almost every single key athletic movement, jumping, diving, sprinting, skating, and more. Learn the principles to heighten the youth athlete in your house!
  
Schedule
Date
Jul 22, 2019 - Jul 26, 2019
Staff
Days
Mon, Tue, Wed, Thu, Fri
Time
1:00 - 2:30pm