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5 Sessions
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Weightlifting Junior GIRLS Camp
Jul 8, 2019 - Jul 12, 2019
Olympic Lifting Junior GIRLS Camp
Ages 18 and under
1:00 pm - 2:30 pm
$125/kid plus taxes
Girls only - July 8 - 12
Learn and Improve your skills in this not-so-new but NEW to High River Sport stream... Olympic Weightlifting!
Have your Teenager learn the principles of safe lifting, explosive strength and power and how these lifts, the Snatch and Clean & Jerk, can take them into everyday life and, in a club program, possibly to the Olympics!
Olympic Weightlifting is a sport that almost every Olympic level athlete practices in one lift or another. It is a direct application to almost every single key athletic movement, jumping, diving, sprinting, skating, and more. Learn the principles to heighten the youth athlete in your house!
Jul 8, 2019 - Jul 12, 2019
Mon, Tue, Wed, Thu, Fri
1:00 - 2:30pm