September 6, 2025 9:30-10:00am

CELEBRATE our 3rd Birthday with us with a complimentary Vinyasa Flow Sampler Class!

Experience a sample Vinyasa Flow and let your breath guide you through a rhythmic dance of movement and stillness. This class is thoughtfully crafted to ebb and flow—inviting you to stretch in every direction, ground deeply into the present moment, and reconnect with your body and self. Release tension, quiet the mind, and return to yourself with every posture.

Open to all levels, this Vinyasa practice welcomes anyone ready to move with purpose and feel more at home within.