Tuesday, Dec 16, 2025, 1:30-2:30pm

Ready for Barre Hour?

Join Nicole, newly certified in Barre Eclipse©, with our complimentary classes!

A dynamic, full-body experience that blends the grace of yoga, the precision of Pilates, and the strength of the Foundational Method of Barre Eclipse©. Rooted in rhythm and driven by intention, this progressive practice uses small, controlled motions and high repetitions to awaken deep muscles, build strength, and energize from the inside out.

With a strong focus on alignment and core engagement, every movement is purposeful — creating a low-impact yet fiery burn that leaves you feeling grounded, empowered, and alive.

Whether you're just beginning or deepening your practice, this class welcomes all levels with challenge, encouragement, and self-empowerment.

All levels are welcome!