Deliberate Living 300 Hour Yoga Teacher Training

We are proud to announce our updated 300 Hour YTT. We have divided it into 4 Modules to allow the student to take their time with the curriculum.

Prerequisite: Student must have completed a Yoga Alliance Registered 200 hour YTT.

300 hour module schedule

Module 1: CORE (100 Hours) August-Dec 2025

Module 2: BUILD Your Yoga Business (50 Hours) March-April 2026

Module 3: CONNECT- (50 Hours) May-June 2026

Module 4: CREATE (50 Hours) Ongoing

Module 5: REST - Restorative Yoga (50 Hours) Repeat in Fall of 2026)

Module 1-CORE CURRICULUM- 100 hours

August- Dec 2025

Dates and Requirements

12-530p Saturday and Sunday (first weekend of the month)

(100 hour core curriculum)

August 1, 2- eight limbs and philosophy, learning to assist with a senior teacher.

September 6, 7- Overview of Anatomy and how it relates to yoga poses.

Oct 4, 5- Advanced Asana including inversion and arm balances and subtle alignment of popular poses

Nov 1, 2- Verbal communication and cueing and Intro to Chanting and Deities (guest instructor)

Dec 6, 7- Pranayama and meditation and closing- Stacy

• required weekly classes for 6 months

• required reading and homework 1 hour per week

Module 2-BUILDING YOUR YOGA BUSINESS- March and April 2026 (5 sessions)

• March- April: creating workshops, intensives, retreats, teaching online

Dates and Requirements: Saturday and Sunday 12-530p

March 7,8,21,22, April 4

1- online zoom class-

Tuesday March 31 online zoom

20 hours of reading, creation of 1 recorded online class video to be submitted

1 day local retreat included

Module 3- DEEPER CONNECTION: HANDS ON, ENERGETICS(50 HOURS)

Dates and Requirements-

May and June 2026- energetics, hands on and assisting

• May 2, 3, 16, 17, June 6- Tuesday May 26 zoom

• 5 assisting classes, book report from list of choices

• Practice teaching

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Module 4- CREATE YOUR VISION: INDEPENDENT STUDY(can begin this after Module 2-building your business)

• ongoing solo project (can start after business of yoga in april)- Independent study

Meet independently with Stacy to choose a topic and begin to plan the workshop or retreat.

• weekly check ins and project due with 3 months of start date.

Module 5- REST Fall 2026 (repeat)

50 hour- Restorative Training- Fall of 2026