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$75.00
1 Session
Enroll Now
Pre-Natal Breastfeeding Class with Aibhne - VIRTUAL Virtual
Dec 15, 2021 - Dec 15, 2021
Each parent and baby have innate connection response that make for their ideal breastfeeding technique.

Facilitated by The WOMB's International Certified Lactation Consultants, The WOMB's prenatal breastfeeding classes will help you understand your baby's biological needs right from birth and how meeting those needs will facilitate increased breastfeeding success and parenting confidence. The class will assist you in establishing a breastfeeding relationship with your baby(ies) from birth and troubleshoot any challenges that may arise.

• how to establish a connection to your baby right from the beginning
• how skin to skin contact helps establish breastfeeding
• where breastmilk comes from and how to ensure a great supply
• the essentials of knowing how to express breastmilk
• what is 'normal' newborn breastfeeding behaviour
• establishing a latch and positioning your baby at the breast
• understanding the relationship between happy babies and full tummies
• the role of partners in the breastfeeding relationship
• what to do in special situations (jaundice, hypoglycemia, weight loss)
• where to get support
• ask questions and get answers!
 
$75 or $50 with a doula package!
Schedule
Date
Dec 15, 2021
Location
Days
Wed
Time
7:00 - 8:30pm
$120.00
4 Sessions
Enroll Now
Pfilates (Pelvic Floor Pilates) With Suzanne
Jan 10, 2022 - Jan 31, 2022

This class is to help work on the strength, endurance, and speed of your pelvic floor. It is not a traditional workout or a traditional class. We will focus on explaining the method and moving through the exercise progressions. Pfilates has been shown to be 80% effective in reducing or eliminating symptoms of incontinence in three months. Participants must register for the series. Joining the class after the start date will not be permitted due to the progressions of the exercises.

This class may be eligible to be covered under physio benefits. Please contact us for more details - 289-514-9662

Schedule
Date
Jan 10, 2022 - Jan 31, 2022
Location
Days
Mon
Time
12:15 - 1:00pm
$150.00
6 Sessions
Enroll Now
Emerging Mothers with Leanne - In person
Jan 14, 2022 - Feb 18, 2022

Emerging Mothers is a truly unique series, nurturing new moms as they connect and understand their journey into motherhood. Guided by one of our WOMB Social Workers, you will gather with other moms and babies to talk about the challenges, joys, and worries of your new role and grow from connecting with others. Coming together is one of the best ways of understanding the transition into motherhood - by receiving support, providing support, taking care of yourself and your needs, and reconnecting with others, yourself, and those around you. Topics include sleep, identity shifts, relationship changes, reconnecting or reframing your needs, body image, and recognizing important emotional processes, such as shame, guilt, fear, and anxiety.

This series is for first time mothers with babies 0-8 months

Schedule
Date
Jan 14, 2022 - Feb 18, 2022
Location
Days
Fri
Time
10:00 - 11:30am
$75.00
1 Session
Enroll Now
Pre-Natal Breastfeeding Class with Aibhne - VIRTUAL Virtual
Jan 19, 2022 - Jan 19, 2022
Each parent and baby have innate connection response that make for their ideal breastfeeding technique.

Facilitated by The WOMB's International Certified Lactation Consultants, The WOMB's prenatal breastfeeding classes will help you understand your baby's biological needs right from birth and how meeting those needs will facilitate increased breastfeeding success and parenting confidence. The class will assist you in establishing a breastfeeding relationship with your baby(ies) from birth and troubleshoot any challenges that may arise.

• how to establish a connection to your baby right from the beginning
• how skin to skin contact helps establish breastfeeding
• where breastmilk comes from and how to ensure a great supply
• the essentials of knowing how to express breastmilk
• what is 'normal' newborn breastfeeding behaviour
• establishing a latch and positioning your baby at the breast
• understanding the relationship between happy babies and full tummies
• the role of partners in the breastfeeding relationship
• what to do in special situations (jaundice, hypoglycemia, weight loss)
• where to get support
• ask questions and get answers!
 
$75 or $50 with a doula package!
Schedule
Date
Jan 19, 2022
Location
Days
Wed
Time
7:00 - 8:30pm
$55.00
1 Session
Enroll Now
Childbirth Without Fear with the WOMB Doulas - VIRTUAL
Jan 20, 2022 - Jan 20, 2022

This is our most popular workshop! Stemming from the philosophies of Dr. Grantly Dick-Read and his Fear / Tension / Pain Cycle, we will explore how movement, tension and our fears affect our reactions to pain in childbirth and the labour process itself. This workshop will give you tools on how to identify your fears, work with them and tame them - emotionally and physically. Presented by The WOMB Birth Doula Team

**Please note that this workshop does not replace Childbirth Education Classes. We encourage you to also enroll in a Birthing in Awareness Class or Hypnobirthing Series.

** PLEASE NOTE THAT THIS CLASS WILL BE VIRTUAL - WE WILL SEND YOU THE LINK MANUALLY **

Schedule
Date
Jan 20, 2022
Location
Days
Thu
Time
7:30 - 9:30pm