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$75.00
1 Session
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Pre-Natal Breastfeeding Class with Aibhne - VIRTUAL Virtual
Oct 20, 2021 - Oct 20, 2021
Each parent and baby have innate connection response that make for their ideal breastfeeding technique.

Facilitated by The WOMB's International Certified Lactation Consultants, The WOMB's prenatal breastfeeding classes will help you understand your baby's biological needs right from birth and how meeting those needs will facilitate increased breastfeeding success and parenting confidence. The class will assist you in establishing a breastfeeding relationship with your baby(ies) from birth and troubleshoot any challenges that may arise.

• how to establish a connection to your baby right from the beginning
• how skin to skin contact helps establish breastfeeding
• where breastmilk comes from and how to ensure a great supply
• the essentials of knowing how to express breastmilk
• what is 'normal' newborn breastfeeding behaviour
• establishing a latch and positioning your baby at the breast
• understanding the relationship between happy babies and full tummies
• the role of partners in the breastfeeding relationship
• what to do in special situations (jaundice, hypoglycemia, weight loss)
• where to get support
• ask questions and get answers!
 
$75 or $50 with a doula package!
Schedule
Date
Oct 20, 2021
Location
Days
Wed
Time
7:00 - 8:30pm
$120.00
4 Sessions
Enroll Now
Pfilates (Pelvic Floor Pilates) With Suzanne
Oct 25, 2021 - Nov 15, 2021

This class is to help work on the strength, endurance, and speed of your pelvic floor. It is not a traditional workout or a traditional class. We will focus on explaining the method and moving through the exercise progressions. Pfilates has been shown to be 80% effective in reducing or eliminating symptoms of incontinence in three months. Participants must register for the series. Joining the class after the start date will not be permitted due to the progressions of the exercises.

This class may be eligible to be covered under physio benefits. Please contact us for more details - 289-514-9662

Schedule
Date
Oct 25, 2021 - Nov 15, 2021
Location
Days
Mon
Time
10:00 - 10:45am
$395.00
5 Sessions
Enroll Now
Hypnobirthing with Sabrina - Virtual
Oct 28, 2021 - Nov 25, 2021

HypnoBirthing is a rewarding, relaxing and stress-free method of birthing, based on the philosophy that all babies should be born gently, in a calm, and loving environment. This prenatal course will be all you need to feel prepared, physically, mentally, and spiritually, to have a more comfortable, relaxing and even sometimes a pain-free birth!

Participants will learn a variety of techniques including deep relaxation, self hypnosis, visualizations, affirmations, different birthing positions, and breathing techniques. Benefits of this class may include elimination of fear, reducing or eliminating the need for pain medication or other interventions, reducing the damage to the pelvic floor, and empowering your birthing partner to be a key player.

Schedule
Date
Oct 28, 2021 - Nov 25, 2021
Location
Days
Thu
Time
7:00 - 8:30pm
$75.00
1 Session
Enroll Now
Pre-Natal Breastfeeding Class with Aibhne - VIRTUAL Virtual
Nov 17, 2021 - Nov 17, 2021
Each parent and baby have innate connection response that make for their ideal breastfeeding technique.

Facilitated by The WOMB's International Certified Lactation Consultants, The WOMB's prenatal breastfeeding classes will help you understand your baby's biological needs right from birth and how meeting those needs will facilitate increased breastfeeding success and parenting confidence. The class will assist you in establishing a breastfeeding relationship with your baby(ies) from birth and troubleshoot any challenges that may arise.

• how to establish a connection to your baby right from the beginning
• how skin to skin contact helps establish breastfeeding
• where breastmilk comes from and how to ensure a great supply
• the essentials of knowing how to express breastmilk
• what is 'normal' newborn breastfeeding behaviour
• establishing a latch and positioning your baby at the breast
• understanding the relationship between happy babies and full tummies
• the role of partners in the breastfeeding relationship
• what to do in special situations (jaundice, hypoglycemia, weight loss)
• where to get support
• ask questions and get answers!
 
$75 or $50 with a doula package!
Schedule
Date
Nov 17, 2021
Location
Days
Wed
Time
7:00 - 8:30pm
$75.00
1 Session
Enroll Now
Pre-Natal Breastfeeding Class with Aibhne - VIRTUAL Virtual
Dec 15, 2021 - Dec 15, 2021
Each parent and baby have innate connection response that make for their ideal breastfeeding technique.

Facilitated by The WOMB's International Certified Lactation Consultants, The WOMB's prenatal breastfeeding classes will help you understand your baby's biological needs right from birth and how meeting those needs will facilitate increased breastfeeding success and parenting confidence. The class will assist you in establishing a breastfeeding relationship with your baby(ies) from birth and troubleshoot any challenges that may arise.

• how to establish a connection to your baby right from the beginning
• how skin to skin contact helps establish breastfeeding
• where breastmilk comes from and how to ensure a great supply
• the essentials of knowing how to express breastmilk
• what is 'normal' newborn breastfeeding behaviour
• establishing a latch and positioning your baby at the breast
• understanding the relationship between happy babies and full tummies
• the role of partners in the breastfeeding relationship
• what to do in special situations (jaundice, hypoglycemia, weight loss)
• where to get support
• ask questions and get answers!
 
$75 or $50 with a doula package!
Schedule
Date
Dec 15, 2021
Location
Days
Wed
Time
7:00 - 8:30pm