Hands-on adjustments are a powerful tool for yoga teachers. When done skillfully, they will enhance your student’s exploration of alignment in yoga poses, which will lead to a greater understanding of postural habits off the mat. Hands-on adjustments begin with observing and understanding what you see in your students. We will review the alignment principles of each pose and talk through a variety of foundational techniques to adjust your students appropriately. Giving and receiving hands-on adjustments to and from other teachers is a valuable way to receive feedback and refine your technique. Regardless of the style of yoga you teach, this workshop will give you the confidence to connect with your students through effective and clear adjustments.

3 in-person CEU Credit Hours for Yoga Alliance available.

$75 investment

About the Guest Teachers:

Anne Weidinger, E-RYT500, YACEP, BFA is a Columbus, Ohio based yoga teacher with over 14 years of teaching vinyasa yoga and over 8500 hours of Yoga Alliance registered teaching.

Anne leads retreats in the US, Central America and Europe. She teaches workshops, private yoga sessions and public yoga classes, locally and online.
Anne has maintained a steady yoga pracNce for over 25 years. She believes that teaching yoga comes from a tangible, embodied experience that translates off the mat, into the world and into the classroom. She draws on her dance and movement background and blends her knowledge of anatomy, bio-mechanics and functional movements into her sequences. Her classes are creatively challenging but approachable- there is something for every student to practice. Anne
believes yoga provides the transformational tools to live your life ON PURPOSE. Her role as a teacher is to empower her students to live their life to their fullest potential.

Tom's goal as a teacher is to make the physicality and subtlety of yoga asana and breath work accessible to all students. Through story, metaphor and humor he encourages students to enjoy practice and have fun. His work and training as a licensed massage therapist is integral to how he approaches teaching just as his dedicated practice and teaching of yoga inform his work with massage clients. He has been teaching since 2005 the same year he became an LMT. Helping others as they heal from injury, advance their own practice or continue to practice as they age is central to his approach.