Yoga Nidra
Sep 21, 2025 - Sep 21, 2025
Join us for a deeply restorative Yoga Nidra experience — the
art of conscious relaxation. Guided by Erin, this meditative
journey invites you to rest, reset, and reconnect.
Location: T & J Yoga Studio
Investment: $25
No experience needed. This offering is open to all levels.
Bring a yoga mat, cozy layers, a blanket, or an eye pillow —
whatever helps you feel at ease.
You can expect:
– Gentle grounding practices
– A guided full-body awareness meditation
– Deep, nourishing rest
– A nervous system reset for true inner peace
Space is limited. Reserve your spot now to ensure your
place in this healing experience!
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Schedule
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$25.00
2 Sessions