Empowering Leaders On and Off the Mat

The TKD Wellness Leadership Program is a comprehensive, year-long initiative designed to cultivate exceptional leaders within our community. Delivered through monthly 2-hour seminars, this program is tailored for dedicated coaches and aspiring student leaders eager to deepen their understanding and application of leadership principles.

Participants will embark on a transformative journey, blending essential leadership competencies with the discipline and values of Taekwondo. Our curriculum draws upon the insights from the TKD Wellness Coaches Playbook, enriching it with broader leadership skills vital for personal and collective success.

Program Highlights:

• Foundational Leadership & TKD Values: Explore the core tenets of Taekwondo – Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit, as the bedrock of effective leadership.

• Self-Leadership & Mental Fortitude: Develop critical psychological skills, including self-awareness, emotional intelligence, motivation, grit, and a growth mindset, to enhance personal resilience and effectiveness.

• Coaching & Communication Excellence: Master the art of clear communication, constructive feedback, and positive coaching techniques that inspire and empower others.

• Team & Community Building: Learn strategies for fostering a safe, inclusive, and collaborative environment, strengthening the bonds within our TKD Wellness family.

• Strategic Thinking & Program Development: Gain insights into long-term planning, continuous improvement, and how to contribute to the growth and impact of TKD Wellness.

• Technique & Poomsae Review: Regularly refine and advance personal Taekwondo techniques and poomsae, ensuring a deeper understanding that enhances coaching ability and personal mastery.

This program is an investment in personal growth and community strength, preparing participants to lead with confidence, compassion, and expertise within TKD Wellness and beyond. Join us to unlock your full leadership potential and inspire others to achieve theirs.

The day is finally here... promotion test! Get ready to show your friends and family what you have learned. The structure of the promotion test will be as follows:

- Welcome Intro

- Warm up

- Demonstration of basic techniques

- Poomsae

- Board breaking

- Sparring

- Q&A

- Completion of test and final remarks

Promotion tests are by invitation only. Students under 18 are required to bring a copy of their most recent report card.

Note: The registration fee covers costs of promotion ceremony materials (Belt, Boards, Certificates) for students testing white (9th Kub) through Deputy (1st Kub) belts.

Note: Red belt (2nd Kub) and poom (1st Kub) belts testing fee is higher and this fee includes a poom uniform (red/black collar)and/or an embroidered belt.

That's it! I look forward to your performance. Master Torres

This 6-hour sparring seminar will review fundamentals of sparring techniques and strategy. The purpose of this workshop is for participants to improve their sparring defensive and offensive game. This workshop is open to beginners and advanced students.

Seminar will be taught by Coach Chris Williams Sr and Coach Cris Valenzuela Sr.

Schedule:

9-12pm - Sparring Seminar

12-2pm - Lunch

2-5pm - Sparring Seminar

Hello parents,

Parents Night Out is meant to be a respite for parents wanting a break from parenting, wanting to go out on a date or go shopping, etc.

Parentine Night Out is a 3.5-hour in-person event in which the first hour, kids will play games and run obstacle courses. Then watch a movie followed by a brief discussion about what lessons they learned from movie or what Taekwondo tenets they saw in the movie. We'll finish the night with some meditation.

Pizza will be served.

Lastly, please know that we've also created a “Quaran-teen” program for teens that will follow a similiar format but with teen friendly movies.