We all think we have a solution no how to best communicate to cars, other riders and more. WE have the the magic formula on how to do just that. Well, there is no magic formula ...just a correct way to communicate to your friends and friends you haven't met yet!
1- Stopping. How to let others know you are stopping.
2- Turning, This is a big one!!
3- Cars behind, cars ahead.
4- Objects in the road
5- Bike Mechanicals
6- Injury on bike
7- What happens after a crash?
Come out and join us for a 2-hour run clinic, with a focus on running form and tips for successful running in the heat. We will split into a couple of groups, so let us know which one you best fit in! (All ages, genders, and abilities welcome!)
Camp Attendees: Divas and Dudes
Camp Type: Running
Difficulty: All Levels
Pre-running: I don't currently run but would like to start. Goals - to run, learn proper form, suggested plan to work towards a 5K
run: I can run 2 miles without stopping but would like to work on workout structure, form, and injury prevention.