Come out and join us for a 2-hour run clinic, with a focus on running form and tips for successful running in the heat. We will split into a couple of groups, so let us know which one you best fit in! (All ages, genders, and abilities welcome!)
Camp Attendees: Divas and Dudes
Camp Type: Running
Difficulty: All Levels
Pre-running: I don't currently run but would like to start. Goals - to run, learn proper form, suggested plan to work towards a 5K
run: I can run 2 miles without stopping but would like to work on workout structure, form, and injury prevention.