With fall and winter themes, sessions are on September 23rd, October 28th and December 2nd from 9am to 11:30am. Your child can attend one for $30 or all three for $75.
Plus, receive a $5 credit for each family you refer to the studio! All they need to do is include your name when they fill out the paperwork at the studio.
Rejuvenate your mind and body for Lent!
Did you know that meditation helps relax the body and mind, increase clarity, decrease stress and enhance sleep? Already have a practice but struggle? Not sure how to start?
Join this 30-day immersion to get you on a track to a more relaxed self and consistent meditation practice.
March 9th – What is/isn’t meditation, mantras and malas?
March 16th – Special class at Audubon Park Meditation Walk.
March 23rd – Meditation's many faces.
March 30th – Meditation and Yoga:
One hand grasping the other
You can attend all four sessions for $80 or one session for $25.