Chair Yoga Teacher Training
April 17 to 19
$299 Early Bird Price through April 6, 2026
$349 after April 6, 2026
20 CEUS*

Hours
Friday, April 17 - 4:00pm to 8:00pm
Saturday, April 18 - 8:00am to 7:00pm
Sunday, April 19 - 8:00am to 3:00pm

*20 CEUs awarded after submitting a Chair Yoga Teaching video

This 20 hour immersive Chair Yoga Training is designed for anyone who wants to make yoga more accessible, intelligent, and empowering — whether you are brand new to teaching or looking to expand your skill set.

Rooted in traditional asana and influenced by Iyengar-inspired alignment and restorative principles, this training goes far beyond simple modifications. You will learn how to use the chair as both a support and a sophisticated teaching tool — one that offers structure, feedback, stability, and progressive challenge.

Chair yoga is not “less than.” It is a powerful framework for helping students:

• Build strength and stability

• Refine alignment and movement patterns

• Develop body awareness

• Safely explore deeper ranges of motion

• Experience yoga in a way that feels possible and empowering

Throughout the weekend, you will learn how to work with the chair in seated, standing, and reclined variations. We will break down traditional asana shapes and explore how they translate to the chair through warm-up, work phase, and integration/cool-down sequencing.

You’ll also explore:

• Alignment-based chair yoga

• Therapeutic and safety-informed approaches

• Adaptive strategies for different populations

• Pranayama, meditation, and mudras within a chair-based framework

• Progressive learning principles for building student confidence

This training is open to everyone. No previous yoga certification required. 20 CEUs will be given with a certificate upon completion of the training and submitting a video teaching a 45 min chair yoga class.

By the end of the weekend, you will have the skills and confidence to design and teach inclusive chair-based classes in studios, online platforms, senior centers, corporate environments, hospitals, or private sessions.

You won’t just learn how to adapt yoga.
You’ll learn how to teach it intelligently, progressively, and safely.