The information and content provided in this workshop is not medical advice and is not meant to be a substitute for medical care. Please consult your healthcare provider to determine what is best for your unique healthcare needs.
Sundays at 5:00-6:45 PM (22 folks/session)
Cost: $44 per session per person
Spaces are limited — sign up early!
Experience deep relaxation and inner harmony in this soothing sound meditation workshop featuring crystal singing bowls, chimes, drum, and gong. Let the healing vibrations wash over you as you’re gently guided into a peaceful meditative state, releasing stress, balancing energy, and reconnecting with yourself. No experience needed just come, lie back, and allow the sound to do the rest.
Natalia is a certified sound and Reiki practitioner. She is passionate about sound meditation and being a part of others’ journey toward embracing self-love through sound and meditation.
Cost $30 All workshop sales are final.
The information and content provided in this workshop is not medical advice and is not meant to be a substitute for medical care. Please consult your healthcare provider to determine what is best for your unique healthcare needs.
This Sound Bath Meditation offers a deeply immersive experience rooted in both ancient sound traditions and emerging scientific understanding of vibration, frequency, and nervous system regulation. Guided by Jim Red Sky—Shaman, Reiki Master/Teacher, and energy practitioner with over 40 years of experience—this session is designed to support energetic clearing, emotional release, and whole-being balance.
Drawing from decades of hands-on energy work, Jim intuitively reads and responds to the energetic field of the room in real time. Sound, rhythm, and vibration are applied intentionally to address energetic stagnation, restore flow, and support lasting integration. Any release or disruption that arises during the session is met immediately and skillfully, using methods refined and tested through years of practice.
The sound journey weaves together multiple instruments and modalities, including:
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Quartz Crystal Singing Bowls
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Drums and rattles
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Gongs
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Chant and tone
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Frequencies beyond the traditional seven-chakra system to support Earth–Sky connection and full energetic circulation
Rather than relying on a single instrument, this multi-layered approach allows for deeper access to blocked or resistant energy patterns—especially in group settings—while supporting a sense of grounding, safety, and coherence.
Each session is preceded by intentional preparation, including energetic alignment of both practitioner and instruments, ensuring the space is held with clarity and integrity.
This experience is not presented as performance or entertainment. It is offered as a sincere, service-oriented practice aimed at supporting total wellness—physically, emotionally, energetically, and spiritually—and fostering greater harmony within individuals and the collective.
Participants often report:
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Deep relaxation and nervous system regulation
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Emotional and energetic release
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Enhanced clarity, grounding, and presence
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A renewed sense of connection to self, Earth, and community
This workshop supports continuing education and wellness credits for yoga teachers, healers, caregivers, and practitioners seeking experiential learning in sound, energy awareness, and embodied presence
Cost: $30
This gathering invites us into a living practice of yoga as union—not as effort or perfection, but as a gentle coming home to ourselves. Together, we will soften the places shaped by struggle, bless the places shaped by joy, and welcome every version of ourselves and journey back into belonging.
As we journey, we will carry ourselves forward, Sherri Keenan will offer poetry, aromatherapy, music, and stillness. We will sip ceremonial cacao, lay petals at our own feet, place honey on our lips, oil at our crowns to celebrate and honor the truth that nothing within us is separate or unworthy. There is no duality here, only a beautiful, ongoing becoming.
This is a space for reverence, integration and remembrance.
Come as you are.
Leave nothing behind.
Welcome Om.
We recommend booking early as space is limited.