How awkward is it to make friends as an adult? Do you see that same yogi in your class and you have been wanting to introduce yourself? Here is your opportunity to come into TGY and chat, learn, connect, be silent, and get out of the house. This event is designed for us to just be together in a space. We will introduce ourselves, maybe we will smell an oil, maybe there is a topic to be discussed, maybe we make jewelry but the point is, this is FREE and will help strengthen our community and your foundation. We are so powerful alone, so just imagine what more TGY connections in your life will bring?
Want to learn about how you can use synergy to intensify your healing ability? Please come with your questions and watch a Take 20 session happen. If you attend this event, you will receive 25% off your next Somatic Appointment, and you will be entered into a drawing for a FREE Take 20 and a chance at a FREE YOGA MEMBERSHIP
Come check out our personal sauna! That's not all it can do! Learn about Ozone, PEMF, Carbonic Acid, and Full Spectrum Lights to name a few of the 10 modalities this magic machine has! You will get to watch an entire treatment and ask all your questions. Everyone who attends will receive 25% off their first HOCATT appointment, and you will be entered into a contest for a FREE HOCATT and also a FREE HOT YOGA MEMBERSHIP
Detox to retox! Join us for a 75-minute, 105-degree Slow Flow designed to detoxify the body, alleviate stress, and help you feel lighter with effective tools to manage the holidays, family, and overwhelm. Clear out Black Friday and Thanksgiving stress! An annual favorite!
Join us for the darkest day of the year and help celebrate the coming of more light, rebirth, renewal, and our bodies as they are. As the days grow longer, so can our hope for the future. Join us for a warm and snuggly class with long holds and breath to help bring in new growth, health, space, and happiness. Everyone is welcome. Mats can be rented for a donation to our Twisted Grit Yoga Foundation. Bring anything you need to settle in.