Join us for the darkest day of the year and help celebrate the coming of more light, rebirth, renewal, and our bodies as they are. As the days grow longer, so can our hope for the future. Join us for a warm and snuggly class with long holds and breath to help bring in new growth, health, space, and happiness. Everyone is welcome. Mats can be rented for a donation to our Twisted Grit Yoga Foundation. Bring anything you need to settle in.
How awkward is it to make friends as an adult? Do you see that same yogi in your class and you have been wanting to introduce yourself? Here is your opportunity to come into TGY and chat, learn, connect, be silent, and get out of the house. This event is designed for us to just be together in a space. We will introduce ourselves, maybe we will smell an oil, maybe there is a topic to be discussed, maybe we make jewelry but the point is, this is FREE and will help strengthen our community and your foundation. We are so powerful alone, so just imagine what more TGY connections in your life will bring?
We want to fill our studio with abundance for the very last day of the year. Yogi Amy will guide you through a 75-minute flow accessible for anyone who can get up and down off the floor. The practice will be based on connection, reflection, and what it means to build discipline as self-love that carries further than a New Year's Resolution can. Stay for the Community Cultivator after!