This workshop was so popular last year we have split it into two! Life is more fun with others! In this workshop, you will learn how to use your resources to provide healing bodywork to another, using gravity and bodyweight to deepen your connection. Through a guided evening of hands-on instruction, you can find your center and share it with another. Each person will need to sign up. Price is per person. Two people required
This workshop is taught by TGY massage therapist Maya. She is passionate about taking care of the bodies we call home, and strives to make bodywork accessible from the comfort of your home! She works with her clients to provide simple ideas for self-care between sessions, and is now teaching a class to help you and a partner find relief together.
This workshop is designed to be accessible to all bodies, no strength or flexibility needed. All equipment will be provided for a supportive body position and posture. Clothes will be kept on for this class; comfortable clothing for gentle movement and relaxation is encouraged. The studio will be warm (85 degrees). Please plan accordingly.
Join sound healer Brittany for an hour of deep relaxation, gentle movement, intention setting, and soothing vibrational nourishment to melt your stress away and open space for what’s next. In this immersive journey, you’ll be “bathed” in rich sound waves from instruments like singing bowls, tongue drum, and tuning forks. Allowing your nervous system to drop into calm, your breath to soften, and your mind to quiet. This New Moon edition experience weaves in moon-aligned intention setting, supporting you to declutter what’s been in the way and plant seeds for what your spirit truly wants to call in.
Everyone is welcome — no strength or flexibility
required.
Comfortable clothing for gentle movement and relaxation is
encouraged. The studio will be warm (85 degrees). Please plan
accordingly.
Grab a friend and join us for this delightful experience! Journals encouraged for intention setting & reflection.
Props (bolsters, blocks, blankets) will be provided for supportive body position and relaxation.
Join Yogi Amy for a special class on her birthday. We will all come together as we are and move slowly and mindfully. Yogi Amy will also blend in sound healing through the practice. All you have to do is sign up and show up. Class is included in your membership.Sign up SOON!
Join us for the start of our FOURTH year! $5 will get you a spot for a 60-minute power class.
This workshop was so popular last year we have split it into two! Life is more fun with others! In this workshop, you will learn how to use your resources to provide healing bodywork to another, using gravity and bodyweight to deepen your connection. Through a guided evening of hands-on instruction, you can find your center and share it with another. Each person will need to sign up. Price is per person. Two people required
This workshop is taught by TGY massage therapist Maya. She is passionate about taking care of the bodies we call home, and strives to make bodywork accessible from the comfort of your home! She works with her clients to provide simple ideas for self-care between sessions, and is now teaching a class to help you and a partner find relief together.
This workshop is designed to be accessible to all bodies, no strength or flexibility needed. All equipment will be provided for a supportive body position and posture. Clothes will be kept on for this class; comfortable clothing for gentle movement and relaxation is encouraged. The studio will be warm (85 degrees). Please plan accordingly.