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Reconnect and Rise Together.
Feb 15, 2026 - Feb 20, 2026

Join sound healer Brittany for an hour of deep relaxation, gentle movement, intention setting, and soothing vibrational nourishment to melt your stress away and open space for what’s next. In this immersive journey, you’ll be “bathed” in rich sound waves from instruments like singing bowls, tongue drum, and tuning forks. Allowing your nervous system to drop into calm, your breath to soften, and your mind to quiet. This New Moon edition experience weaves in moon-aligned intention setting, supporting you to declutter what’s been in the way and plant seeds for what your spirit truly wants to call in.

Everyone is welcome — no strength or flexibility required.
Comfortable clothing for gentle movement and relaxation is encouraged. The studio will be warm (85 degrees). Please plan accordingly.

Grab a friend and join us for this delightful experience! Journals encouraged for intention setting & reflection.

Props (bolsters, blocks, blankets) will be provided for supportive body position and relaxation.

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Schedule
Feb 15, 2026 - Feb 20, 2026
Fri
6:00pm - 7:30pm CT
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$30.00
1 Session
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Better Together! Lower Body- Hips, legs, low back, feet
Feb 27, 2026 - Feb 27, 2026

This workshop was so popular last year we have split it into two! Life is more fun with others! In this workshop, you will learn how to use your resources to provide healing bodywork to another, using gravity and bodyweight to deepen your connection. Through a guided evening of hands-on instruction, you can find your center and share it with another. Each person will need to sign up. Price is per person. Two people required

This workshop is taught by TGY massage therapist Maya. She is passionate about taking care of the bodies we call home, and strives to make bodywork accessible from the comfort of your home! She works with her clients to provide simple ideas for self-care between sessions, and is now teaching a class to help you and a partner find relief together.

This workshop is designed to be accessible to all bodies, no strength or flexibility needed. All equipment will be provided for a supportive body position and posture. Clothes will be kept on for this class; comfortable clothing for gentle movement and relaxation is encouraged. The studio will be warm (85 degrees). Please plan accordingly.

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Schedule
Feb 27, 2026
Fri
6:00pm - 8:00pm CT
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$50.00
1 Session
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Grow Your Practice Intensive
Mar 8, 2026 - Mar 8, 2026

3-Hour Mentorship Experience! Limited Enrollment.

If you feel ready to move beyond routine classes and truly refine your practice, this intensive is for you.

Focus will be on direct one-on-one coaching from multiple top teachers and bodyworkers in a structured, high-attention environment.

You'll receive:
 
Intelligent breakdowns of advanced osteures and transitions
Hands-on alignment refinement
Personalized breakout sessions for targeted skill work
Dedicated time for individual feedback and troubleshooting

Enrollment is intentionally limited to ensure every participant receives meaningful one-on-one guidance.



 

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Schedule
Mar 8, 2026
Sun
2:00pm - 5:00pm CT
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$175.00
1 Session
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SENSED: A Spring Solstice Immersion
Mar 20, 2026 - Mar 20, 2026

Step into the dark.

SENSED is a fully immersive Spring Solstice experience designed to awaken every layer of your awareness.
In a low-light, intentionally curated environment, you'll be guided through a journey engaging all five senses- close to the ground, a few restorative shapes that are accessible for everyone, sound, smell, and touch.

This is not a class! This is a sensory experience.

As we transition into spring, this experience invites you to reset, reawaken, and reconnect not just physically, but energetically.

Space is intentionally limited to preserve intimacy and depth.

In the dark, the senses sharpen
In stillness, awareness expands
In community, energy shifts.

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Schedule
Mar 20, 2026
Fri
7:00pm - 8:30pm CT
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$30.00
1 Session
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Community Class $5
Mar 22, 2026 - Mar 22, 2026

Join us for a drop-in for only $5! We welcome everyone at TGY, just as you are. Come in and practice being human. If you can get up and down off the floor, this class is for you! If you cannot get up and down, check out our wellness page, one-on-one yoga or a community cultivator, or aroma academy

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Schedule
Mar 22, 2026
Sun
4:30pm - 5:30pm CT
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$5.00
1 Session
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