
Cosmic Gong Meditation
Join us for a transformative journey of healing and deep relaxation
as we immerse every cell
of the body in therapeutic sound and vibration. The gong
acoustically elevates us, naturally
guiding the body into a deep, spontaneous meditative state —
restoring harmony, vitality, and
inner balance.
You’ll leave feeling tuned, refreshed, and uplifted — aligned in
body, mind, and soul.
Our Cosmic Gong Meditations feature a variety of tuned planetary
gongs, each handcrafted in
Germany and precisely calibrated to the Cosmic Octave — the
resonant frequency each planet
produces as it orbits the sun. These instruments are as precise as
they are powerful, offering a
vibrational experience that is truly out of this world.
What to Expect
Each session includes:
• A brief introduction to the healing properties of the gongs
• A curated Gong Meditation experience
• Closing time for community and sweets
The meditation is best experienced lying down on your back or in
any comfortable position that
allows your body to fully relax. Wear soft, cozy clothing and bring
anything that helps you feel
supported — a yoga mat, blanket, pillow, eye mask, water, or
whatever brings you comfort.
The Experience
Each person responds uniquely to the wide range of tones and
frequencies. As you bathe in
these healing vibrations, a natural tuning process begins to take
place. Without effort, the body
and mind begin to align — and you emerge feeling clear, grounded,
and renewed.
Gong Meditation is a practice. The more often you return to it, the
more easily you can access
its deeper benefits. Think of it like a mindfulness class: arrive
in a state of quiet reflection and
allow yourself to become the gentle observer — of body, breath, and
sound.
Common Benefits of Gong Meditation
• Promotes deep relaxation and stress relief
• Restores vibrational balance and mind-body harmony
• Stimulates the immune system and glandular functioning
• Supports spontaneous meditation and emotional release
• Encourages spiritual exploration and self-realization
About Wayne Marto
Wayne is a lifelong musician who has studied the Gong extensively
under Gong Master Mehtab
Benton. His authentic style of playing, infused with passion and
intention, promotes deep
relaxation and transformation. Wayne is the Founding Director of
Beneficial Sound, a 501(c)3
nonprofit committed to bringing wellness to the mind, body, and
soul through sound and
vibration. He has a degree in Psychology, is a certified Gong
Master, Life Coach, Ordained
Minister and a American Sound Healers Association member.
Wayne Marto