Friday November 7th 6:30 PM
SPA Yoga and Yoga Nidra w/Laura and Kristin
Relax and unwind for an evening of SPA yoga ending the class with 30 minutes of Yoga Nidra.
Bathe in candlelight, aromatherapy oils, a warm comforting neck wrap, a soothing eye pack infused with chamomile and gourmet chocolate to end this specialty class.
You will feel pampered as this experience includes extra hands on, assist with props and ultimate relaxation.
We look forward to seeing you on your mat for this blissful event
Melissa M. will be holding a Divine Mother ceremony on Friday November 14th at 6:30pm. Please bring a photo of who you see as your divine mother. Bring a mala if you use one. If you are not comfortable chanting you do not have to.
Sheila Hannon will then lead a prayer session wth the rosary for anyone who would like to stay.
This is a free class.
Do you have questions on any of our upcoming 200 Hour Yoga Teacher Trainings?
Join Melissa during one of our information sessions to ask your questions.
Next training begins in January.
Weekly Classes: Wednesday Evenings 5:30pm-8:30pm or Mondays 9:00am-12:00pm
This program is designed to allow you to learn, assimilate and ultimately teach group yoga classes (if you choose to). Many students go through this course simply to learn more about yoga and themselves. It is up to you whether you decide that teaching is your svadharma.
This programs weekly classes can be recorded or you may join virtually should you be unable to attend a class. Some intensives may be recorded but some cannot. If you do miss an intensive that can not be made up, you can take it with the next group.
As a mother of 3, I am flexible and understand that things come up:)
Feel free to contact me at melissa@unplugyoga.com or 339-526-9234 if you cannot make an info session.
Namaste
Do you have questions on any of our upcoming 200 Hour Yoga Teacher Trainings?
Join Melissa during one of our information sessions to ask your questions.
Next training begins in January.
Weekly Classes: Wednesday Evenings 5:30pm-8:30pm or Mondays 9:00am-12:00pm
This program is designed to allow you to learn, assimilate and ultimately teach group yoga classes (if you choose to). Many students go through this course simply to learn more about yoga and themselves. It is up to you whether you decide that teaching is your svadharma.
This programs weekly classes can be recorded or you may join virtually should you be unable to attend a class. Some intensives may be recorded but some cannot. If you do miss an intensive that can not be made up, you can take it with the next group.
As a mother of 3, I am flexible and understand that things come up:)
Feel free to contact me at melissa@unplugyoga.com or 339-526-9234 if you cannot make an info session.
Namaste
Do you have questions on any of our upcoming 200 Hour Yoga Teacher Trainings?
Join Melissa during one of our information sessions to ask your questions.
Next training begins in January.
Weekly Classes: Wednesday Evenings 5:30pm-8:30pm or Mondays 9:00am-12:00pm
This program is designed to allow you to learn, assimilate and ultimately teach group yoga classes (if you choose to). Many students go through this course simply to learn more about yoga and themselves. It is up to you whether you decide that teaching is your svadharma.
This programs weekly classes can be recorded or you may join virtually should you be unable to attend a class. Some intensives may be recorded but some cannot. If you do miss an intensive that can not be made up, you can take it with the next group.
As a mother of 3, I am flexible and understand that things come up:)
Feel free to contact me at melissa@unplugyoga.com or 339-526-9234 if you cannot make an info session.
Namaste