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Final Beach Yoga Class and Clean Up Rexhame Beach
Sep 20, 2025 - Sep 20, 2025
UNPLUG BEACH CLEAN UP EVENT
 
Sunday September 20 th 11am
 
Followed by a FREE beach yoga class at 11:30 am
 
Come down to Rexhame beach for this fun event to help give back to our community!
 
Also Featured:
Healthy Snacks
 
Sign up on the App or stop by!
**Gloves and Trashbags provided **Bring a towel and water for beach yoga
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Schedule
Sep 20, 2025
Sat
11:00am - 12:30pm EDT
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$0.00
1 Session
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Vibrational Sound Cleanse
Sep 26, 2025 - Sep 26, 2025

Vibrational Sound Cleanse

w/Tricia Glynn

$40

Space is limited. Sign up required in advance.

In this hour long session, we will explore different forms of sound from a meditative state (chakra gongs, crystal singing bowls and other high vibrational instruments). The combination of sounds and vibration are designed to move energy. As we work to bring stuck or stagnant energy to the surface, you will be guided to breathe it away. We will use this time to clear away what does not belong, so we can create space for a new positive energy flow. Please note that aromatherapy is used and purposeful in this class. If you have aversions or allergies to essential oils or sage/Palo santo please note that these are part of the experience. Learn more about the benefits of sound healing here: https://www.psychologytoday.com/us/blog/urban-survival/201907/the-healing-power-sound-meditation

If you need to cancel within 24 hours of this event, please contact us at 339.526.9234

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Schedule
Sep 26, 2025
Fri
6:00pm - 7:15pm EDT
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$40.00
1 Session
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200 Hour Yoga Teacher Trainings Info Session (Via Zoom) Virtual
Oct 2, 2025 - Oct 2, 2025

Do you have questions on any of our upcoming Late October 200 Hour Yoga Teacher Trainings?

Join Melissa during one of our remote information sessions to ask your questions.

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Schedule
Oct 2, 2025
Thu
6:00pm - 7:00pm EDT
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$0.00
1 Session
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Laughter Yoga 
Oct 3, 2025 - Oct 3, 2025
Laughter Yoga
Friday October 3rd 6:00pm-7:00pm
w/Peter Kirby
 
Laughter yoga combines playfulness, yogic breath work, and mindfulness meditation. Participants are encouraged to laugh freely and deliberately. We use chanting, playful scenarios, and gentle movement to stimulate contagious laughter together. Our goal is to reconnect with a child-like joy and silliness and bring a sense of wonder and fun back to daily life.
 
About Peter
I'm a long time tech pioneer, software executive, and leadership coach. I've been practicing yoga for 25+ years and did my yoga teacher training at Black Swan in Austin, Texas after completing a particularly grueling MBA program in 2012. Yoga is my tool for moving emotions through my body and helps me not get stuck in my left brain. I rediscovered laughter yoga as a leadership tool, a way to bring teams together in a playful and creative headspace. Bonus: it works amazing with my toddler!
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Schedule
Oct 3, 2025
Fri
6:00pm - 7:00pm EDT
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$22.00
1 Session
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2025/2026 - 200 Hour Yoga Teacher Trainings Info Session (In Studio)
Oct 4, 2025 - Oct 4, 2025

Do you have questions on any of our upcoming 200 Hour Yoga Teacher Trainings?

Join Melissa during one of our information sessions to ask your questions.

 

Weekly Classes: Thursday Evenings 6:00pm-9:00pm or Mondays 9:00am-12:00pm

7 Weekend Intensives

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Schedule
Oct 4, 2025
Sat
12:00pm - 1:00pm EDT
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$0.00
1 Session
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