May 24th 6:30pm-8:00 pm

 w/Meg Moran and Alex Clegg

$25

Live Acoustic Slow-Flow

A live-music & yoga experience

Raise your vibration with a gentle and supportive candlelight flow led by Meg Moran, accompanied by live acoustic music by local musician Alex Clegg.

Come together to practice asana and pranayama. The experience will blend in additional healing sounds (crystal singing bowls, gongs, etc), and conclude with 1-2 restorative postures.

All are welcome.

Vibrational Sound Cleanse

w/Tricia Glynn & Tara McCarthy

$45

Space is limited. Sign up required in advance.

In this hour long session, we will explore different forms of sound from a meditative state (chakra gongs, crystal singing bowls and other high vibrational instruments). The combination of sounds and vibration are designed to move energy. As we work to bring stuck or stagnant energy to the surface, you will be guided to breathe it away. We will use this time to clear away what does not belong, so we can create space for a new positive energy flow. Please note that aromatherapy is used and purposeful in this class. If you have aversions or allergies to essential oils or sage/Palo santo please note that these are part of the experience. Learn more about the benefits of sound healing here: https://www.psychologytoday.com/us/blog/urban-survival/201907/the-healing-power-sound-meditation

If you need to cancel within 24 hours of this event, please contact us at 339.526.9234

Celebrate the Summer Solstice w/ Chanting, Kundalini & the Gong

Thursday June 20th 6p-7:30pm with Parashakti Jill Jardine,

$35