Do you have questions on any of our upcoming 200 Hour Yoga Teacher Trainings?
Join Melissa during one of our information sessions to ask your questions.
Next training begins in January.
Weekly Classes: Wednesday Evenings 5:30pm-8:30pm or Mondays 9:00am-12:00pm
This program is designed to allow you to learn, assimilate and ultimately teach group yoga classes (if you choose to). Many students go through this course simply to learn more about yoga and themselves. It is up to you whether you decide that teaching is your svadharma.
This programs weekly classes can be recorded or you may join virtually should you be unable to attend a class. Some intensives may be recorded but some cannot. If you do miss an intensive that can not be made up, you can take it with the next group.
As a mother of 3, I am flexible and understand that things come up:)
Feel free to contact me at melissa@unplugyoga.com or 339-526-9234 if you cannot make an info session.
Namaste
Do you have questions on any of our upcoming 200 Hour Yoga Teacher Trainings?
Join Melissa during one of our information sessions to ask your questions.
Next training begins in January.
Weekly Classes: Wednesday Evenings 5:30pm-8:30pm or Mondays 9:00am-12:00pm
This program is designed to allow you to learn, assimilate and ultimately teach group yoga classes (if you choose to). Many students go through this course simply to learn more about yoga and themselves. It is up to you whether you decide that teaching is your svadharma.
This programs weekly classes can be recorded or you may join virtually should you be unable to attend a class. Some intensives may be recorded but some cannot. If you do miss an intensive that can not be made up, you can take it with the next group.
As a mother of 3, I am flexible and understand that things come up:)
Feel free to contact me at melissa@unplugyoga.com or 339-526-9234 if you cannot make an info session.
Namaste
Do you have questions on any of our upcoming 200 Hour Yoga Teacher Trainings?
Join Melissa during one of our information sessions to ask your questions.
Next training begins in January.
Weekly Classes: Wednesday Evenings 5:30pm-8:30pm or Mondays 9:00am-12:00pm
This program is designed to allow you to learn, assimilate and ultimately teach group yoga classes (if you choose to). Many students go through this course simply to learn more about yoga and themselves. It is up to you whether you decide that teaching is your svadharma.
This programs weekly classes can be recorded or you may join virtually should you be unable to attend a class. Some intensives may be recorded but some cannot. If you do miss an intensive that can not be made up, you can take it with the next group.
As a mother of 3, I am flexible and understand that things come up:)
Feel free to contact me at melissa@unplugyoga.com or 339-526-9234 if you cannot make an info session.
Namaste
Āyurveda Intensive
Ayurveda and the 5 Prana Vayu’s
Ayurvedic Diet and Lifestyle and Causes of Imbalance
Yoga Modalities as it applies to the Ayurvedic Clock and living in alignment with nature
The 5 Prana Vayus (subdoshas of Vata) and practices that support them.
This class open to all students and yoga teacher trainers.
12 CEUS for Yoga Alliance
In this intensive we will cover the five sheaths (kośas), seven cakra energy centers and the nadis. We will discuss the use of and practice pranayama, asana and meditation throughout. We will also practice testing these centers using a pendulum and self inquiry assessments.
February 8th 12:30pm-5:30pm
5 CEU's for Yoga Alliance Teachers
Monthly Members Receive 10% Discount. Contact Melissa to Register.