Āyurveda Intensive

^{Ayurveda and the 5 Prana Vayu’s}

^{Ayurvedic Diet and Lifestyle and Causes of Imbalance}

^{Yoga Modalities as it applies to the Ayurvedic Clock and living in alignment with nature}

The 5 Prana Vayus (subdoshas of Vata) and practices that support them.

This class open to all students and yoga teacher trainers.

12 CEUS for Yoga Alliance

Join Melissa McKim and Tricia Glynn for this 3 Hour Intensive focused on learning how to give safe hands-on assists. We spend the majority of our time in Yoga Teacher Training learning how to use our voice to give suggested alignment cues to our student while keeping trauma informed principles in mind. At some point, we get to know our students and with their permission can offer hands on assists to correct alignment and to guide them deeper into poses.

3 CEU's for Yoga Alliance.

In this intensive we will cover the five sheaths (kośas), seven cakra energy centers and the nadis. We will discuss the use of and practice pranayama, asana and meditation throughout. We will also practice testing these centers using a pendulum and self inquiry assessments.

February 8th 12:30pm-6:30pm

6 CEU's for Yoga Alliance Teachers

Monthly Members Receive 10% Discount. Contact Melissa to Register.

A pregnant student walks into a yoga class...what are the safety cues and guidelines group yoga teachers could follow?

This is part of the 200 Hour Yoga Teacher Training. Graduates of other yoga teacher trainings are welcome to attend to further their education.

Led by Rebecca Conant, Owner of Om Births.