Āyurveda Intensive

^{Ayurveda and the 5 Prana Vayu’s}

^{Ayurvedic Diet and Lifestyle and Causes of Imbalance}

^{Yoga Modalities as it applies to the Ayurvedic Clock and living in alignment with nature}

The 5 Prana Vayus (subdoshas of Vata) and practices that support them.

This class open to all students and yoga teacher trainers.

12 CEUS for Yoga Alliance

Join Melissa McKim and Tricia Glynn for this 3 Hour Intensive focused on learning how to give safe hands-on assists. We spend the majority of our time in Yoga Teacher Training learning how to use our voice to give suggested alignment cues to our student while keeping trauma informed principles in mind. At some point, we get to know our students and with their permission can offer hands on assists to correct alignment and to guide them deeper into poses.

3 CEU's for Yoga Alliance.