Vibrational Sound Cleanse
w/Tricia Glynn
$40
Space is limited. Sign up required in advance.
In this hour long session, we will explore different forms of sound from a meditative state (chakra gongs, crystal singing bowls and other high vibrational instruments). The combination of sounds and vibration are designed to move energy. As we work to bring stuck or stagnant energy to the surface, you will be guided to breathe it away. We will use this time to clear away what does not belong, so we can create space for a new positive energy flow. Please note that aromatherapy is used and purposeful in this class. If you have aversions or allergies to essential oils or sage/Palo santo please note that these are part of the experience. Learn more about the benefits of sound healing here: https://www.psychologytoday.com/us/blog/urban-survival/201907/the-healing-power-sound-meditation
If you need to cancel within 24 hours of this event, please contact us at 339.526.9234
Do you have questions on any of our upcoming Late October 200 Hour Yoga Teacher Trainings?
Join Melissa during one of our remote information sessions to ask your questions.
Do you have questions on any of our upcoming 200 Hour Yoga Teacher Trainings?
Join Melissa during one of our information sessions to ask your questions.
Weekly Classes: Thursday Evenings 6:00pm-9:00pm or Mondays 9:00am-12:00pm
7 Weekend Intensives
Friday October 17th SPA Yoga and Yoga Nidra w/Laura and Kristin
Relax and unwind for an evening of SPA yoga ending the class with 30 minutes of Yoga Nidra.
Bathe in candlelight, aromatherapy oils, a warm comforting neck wrap, a soothing eye pack infused with chamomile and gourmet chocolate to end this specialty class.
You will feel pampered as this experience includes extra hands on, assist with props and ultimate relaxation.
We look forward to seeing you on your mat for this blissful event