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Date range
$30.00
3 Sessions
$0.00
per Session
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In-Studio - Candlelight Restorative Yoga & Meditation
Apr 18, 2021 - Apr 18, 2021
 

Deeply relax, as your body is completely supported in longer held yoga poses! Restorative yoga helps to combat the physical and mental effects of everyday stress,
The benefits of Restorative Yoga include:

Stills the mind, balances the nervous and immune systems, and can ease common ailments such as headaches, backaches, anxiety and insomnia.

 

  
Schedule
Date
Apr 18, 2021
Staff
Days
Sun
Time
4:00 - 5:30am
$30.00
3 Sessions
$0.00
per Session
Enroll Now
Live Stream - Candlelight Restorative Yoga & Meditation Virtual
Apr 18, 2021 - Apr 18, 2021
 

Deeply relax, as your body is completely supported in longer held yoga poses! Restorative yoga helps to combat the physical and mental effects of everyday stress,
The benefits of Restorative Yoga include:

Stills the mind, balances the nervous and immune systems, and can ease common ailments such as headaches, backaches, anxiety and insomnia.

 

  
Schedule
Date
Apr 18, 2021
Staff
Days
Sun
Time
4:00 - 5:30am
$49.00
1 Session
Enroll Now
Yoga for Pregnancy & Birth Workshop Virtual
Apr 24, 2021 - Apr 24, 2021
 

Join us for this 1.5 hour workshop where we give you techniques for keeping your mind and body healthy during your pregnancy and birth. We will share:

1.Yoga & Meditation Breathing Techniques

2. An easy 10 Minutes Yoga Flow you can do daily

3. A full 45 minute Prenatal Flow class

4. A Restorative Shavasana

5. Live Q&A

PLUS Unlimited Access to the Video!

  
Schedule
Date
Apr 24, 2021
Days
Sat
Time
3:00 - 4:30pm