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Classes
NEW CLASSES Offered
Intro/Beginner-Friendly Classes
Aerial Yoga
Workshops/Special Events
Transform 4 & Transform 2 (T4, T2) Nutritional Program
Kids Aerial Club
Valentine's Couples Yoga
Intro to Yoga Workshop, 4 Week Series
Yoga Nidra
Urban Vybe 200hr RYT Yoga Teacher Certification - AM, PM, & Virtual Options
Urban Vybe 20hr Aerial Yoga Certification
Kids 3-DAY Aerial Yoga CAMP!
Headstand Workshop with Jo!
Kids Glow Yoga (Glowga!)
Kid's Halloween Aerial Party
The Psychology of a Yoga Practice: Where Neuroscience and Somatic Therapy Meet the Ancient Practice of Yoga:
Yoga as a Lifestyle-Merging Ayurveda (The Sister Science of yoga) & Yoga Techniques for a More Personalized and Powerful Life on and off the mat.
Sacred Geometry: From Work out to Work In, Intelligent Sequencing for a more Powerful, Healing, and Inspiring Practice.
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