Introducing our super popular speciality class, Sound Bath & Hot Stone Union: “A Sensory Healing Relaxation Journey”, presented by Anita (The Crystal Lounge) and Virginia (Vicki Tree Wellness Inc.).
This soul filling journey will guide you through a relaxing evening that will heighten all five senses to anchor you into the presentmoment, while eliciting a sense of calm & inner peace. It begins with an overview of how/when our senses will be explored, followed by 105 minutes of carefully blending meditation, hot stone, sound bathing, restorative postures, touch, essential oils and visuals to help you gently drift off into bliss. Bask in the evening’s sensations and leave feeling rejuvenated, grounded and at peace from the inside out.
Itinerary:
6:30pm: Welcome & Overview
6:45pm: 105 Minute Journey of Hot Stone & Sound Bath Union
8:30 pm: Departure
**limited to 15 spots.
Enjoy this hot stone restore class that “bathes” you in stones, blankets and gentle touch for 90 minutes. Limited space for lots of attention!
Treat yourself to a magical experience. This speciality class consists of deeply soothing, long-held restorative yoga postures while you feel the warmth and gentle weight of heated stones being placed onto your body to promote an experience of relaxation and grounding. This luxurious practice will leave you feeling soothed and nurtured.
Investment: $45 +hst per class
Instructor: Michelle
Time: Fri Nov 15th
Location: 3626 Line 5 North, Horseshoe Valley
Sound Immersion with MJ Crawford: "A deep listening for body, mind and spirit”
Join MJ Crawford for a tranquil oasis of healing vibrations at Vicki Tree Wellness. Ride the rhythm of the Spirit drum into a Shamanic journey and relax in a deeply meditative, full-body sound immersion experience. You will feel deeply connected, restored and lighter. Her session begins with the rattle to clear away negativity and call in the helping spirits. She continues performing a Shamanic drumming to encourage a Shamanic Journey, and then proceeds with a few of her 14 plus instruments from around the world.
MJ became a Reiki Master in 1998, a Shamanic practitioner in 2007 and has been a musician her whole life. She completed her certification for Sound Therapy out of India (they have been doing this longer than we have in the Western world) and as well her certification as a Sound Practitioner from a Master in CanadaWhile practicing with the instruments, she learned to play intuitively to create a nice flow.
Enjoy this hot stone restore class that “bathes” you in stones, blankets and gentle touch for 90 minutes. Limited space for lots of attention!
Treat yourself to a magical experience. This speciality class consists of deeply soothing, long-held restorative yoga postures while you feel the warmth and gentle weight of heated stones being placed onto your body to promote an experience of relaxation and grounding. This luxurious practice will leave you feeling soothed and nurtured.
Investment: $45 +hst per class
Instructor: Michelle
Time: Sun Nov. 24th at 11am
Location: 3626 Line 5 North, Horseshoe Valley