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Vicki Tree Yoga & Wellness Inc.

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Mat Pilates: Mondays at 9.00am (October 21st - November 25th (6 week Series)
Nov 11, 2024 - Nov 25, 2024
Join Michelle for our 6 week Mat Pilates Session this Fall. We welcome all Pilates enthusiasts, to a journey that will transform your body, mind and spirit. This session is designed to help you work on foundational strength, flexibility and vitality. Whether you are new to Pilates or a seasoned pro, this program is crafted to challenge and inspire you!
 
Date/Time: Monday's 9:00am
Start Date: Monday October 21st - Monday Nov. 25th (6 week series)
 
 
Investment: $120 +hst
 
Facilitator: Michelle Jay (STOTT Pilates Certified Master instructor and Fitness Coach specializing in Therapeutic Pilates with over 20 years of experience in the field.
 
PLEASE NOTE: Given the space and instructor is booked well in advance, there are no make ups, refunds, credits or transfers for any classes missed. Thank you for your understanding.
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Schedule
Oct 21, 2024 - Nov 25, 2024
Mon
9:00am - 10:00am EDT
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$60.00
3 Sessions
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Sound Bath & Hot Stone Union - Wed November 13th (6:30pm - 8:30pm)
Nov 13, 2024 - Nov 13, 2024
Sound Bath & Hot Stone Union: “A Sensory Healing Relaxation Journey

Introducing our super popular speciality class, Sound Bath & Hot Stone Union: “A Sensory Healing Relaxation Journey, presented by Anita (The Crystal Lounge) and Virginia (Vicki Tree Wellness Inc.).

This soul filling journey will guide you through a relaxing evening that will heighten all five senses to anchor you into the presentmoment, while eliciting a sense of calm & inner peace. It begins with an overview of how/when our senses will be explored, followed by 105 minutes of carefully blending meditation, hot stone, sound bathing, restorative postures, touch, essential oils and visuals to help you gently drift off into bliss. Bask in the evening’s sensations and leave feeling rejuvenated, grounded and at peace from the inside out.

Itinerary:

6:30pm: Welcome & Overview

6:45pm: 105 Minute Journey of Hot Stone & Sound Bath Union

8:30 pm: Departure

**limited to 15 spots.

 
DATE: Wed Nov. 13th from 6:30pm - 8:00pm
 
LOCATION: Vicki Tree Wellness
 
INVESTMENT: $65 +hst
 
CANCELLATION POLICY: We book our space and instructors well in advance to accomodate schedules. For this reason, there are no refunds, exchanges or transfers for any cancellations 2 week from the date of this event. Thank you for your understanding.
 
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Schedule
Nov 13, 2024
Wed
6:30pm - 8:30pm EDT
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$65.00
1 Session
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Hot Stone Relaxation Class - Fri Nov 15th 6:30pm - 8:00pm
Nov 15, 2024 - Nov 15, 2024

Enjoy this hot stone restore class that bathes you in stones, blankets and gentle touch for 90 minutes. Limited space for lots of attention!

Treat yourself to a magical experience. This speciality class consists of deeply soothing, long-held restorative yoga postures while you feel the warmth and gentle weight of heated stones being placed onto your body to promote an experience of relaxation and grounding. This luxurious practice will leave you feeling soothed and nurtured.

Investment: $45 +hst per class

Instructor: Michelle

Time: Fri Nov 15th

Location: 3626 Line 5 North, Horseshoe Valley

 

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Schedule
Nov 15, 2024
Fri
6:30pm - 8:00pm EDT
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$45.00
1 Session
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Sound Immersion with MJ Crawford - November 23rd 6:30 - 8:00pm
Nov 23, 2024 - Nov 23, 2024

Sound Immersion with MJ Crawford: "A deep listening for body, mind and spirit”

Join MJ Crawford for a tranquil oasis of healing vibrations at Vicki Tree Wellness. Ride the rhythm of the Spirit drum into a Shamanic journey and relax in a deeply meditative, full-body sound immersion experience. You will feel deeply connected, restored and lighter. Her session begins with the rattle to clear away negativity and call in the helping spirits. She continues performing a Shamanic drumming to encourage a Shamanic Journey, and then proceeds with a few of her 14 plus instruments from around the world.

MJ became a Reiki Master in 1998, a Shamanic practitioner in 2007 and has been a musician her whole life. She completed her certification for Sound Therapy out of India (they have been doing this longer than we have in the Western world) and as well her certification as a Sound Practitioner from a Master in CanadaWhile practicing with the instruments, she learned to play intuitively to create a nice flow.


DATE: Saturday, November 23rd, 2024
 
TIME: 6:30pm - 8:00pm
 
LOCATION: Vicki Tree Wellness
 
INVESTMENT: $40+hst
 
CANCELLATION POLICY: We book our space and instructors well in advance to accomodate schedules. For this reason, there are no refunds, exchanges or transfers for any cancellations 1 week from the date of a the sound bathing classes. Thank you for your understanding.
 
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Schedule
Nov 23, 2024
Sat
6:30pm - 8:00pm EDT
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$40.00
1 Session
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Hot Stone Relaxation Class - Sun Nov 24th 11:00am - 12:30pm
Nov 24, 2024 - Nov 24, 2024

Enjoy this hot stone restore class that bathes you in stones, blankets and gentle touch for 90 minutes. Limited space for lots of attention!

Treat yourself to a magical experience. This speciality class consists of deeply soothing, long-held restorative yoga postures while you feel the warmth and gentle weight of heated stones being placed onto your body to promote an experience of relaxation and grounding. This luxurious practice will leave you feeling soothed and nurtured.

Investment: $45 +hst per class

Instructor: Michelle

Time: Sun Nov. 24th at 11am

Location: 3626 Line 5 North, Horseshoe Valley

 

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Schedule
Nov 24, 2024
Sun
11:00am - 12:30pm EDT
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$45.00
1 Session
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