Mat Therapeutic Pilates Session: Monday at 10:30 Sept 8th - Sept 29 (4 week series)
Sep 8, 2025 - Sep 29, 2025
Join
Virginia (certified Mat Pilates instructor) for our 4 week Mat
Therapeutic Pilates Session this fall. Virginia will carefully
guide you through a week by week progresssion, fine tuning your
skills and building new ones. We welcome all Pilates enthusiasts to
a 4 week journey designed to help you work on foundational
strength, flexibility and vitality. Whether you are new to Pilates
or a seasoned pro, this program is crafted to challenge and inspire
you, while building on Joseph Pilates foundational and classic
exercises.
Come
build with us each week in a safe setting with the same
group!
Date/Time: Monday at 10:30am from Sept 8th - Sept 29th (4
week series)
Investment:
$84 +hst
Facilitator:
Virginia Gingras (Mat Pilates Certified - Body Harmonics), Yoga
Alliance 500 hr Instructor, Kinesiology Degree, Masters Educational
Leadership, Math/Science High School Teacher with 25 yr + of
educational and fitness experience)
PLEASE NOTE: Given the space
and instructor is booked well in advance, there are no make ups,
refunds, credits or transfers for any classes missed. Thank you for
your understanding.
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Schedule
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$84.00
4 Sessions